If not, how many times a week? Do you do weight training, cardio or both?
2007-10-02 12:21:16 · 13 answers · asked by cats 7 in Entertainment & Music ➔ Polls & Surveys
YESSSS, IT'S A MUST. I'm only walking and doing cardio.....I'm doing a 13mile marathon with my hubby in A pril.
2007-10-02 14:12:25 · answer #1 · answered by Miz Peaches 5 · 0⤊ 0⤋
No, not everyday. I would say that I work out about three or four times each week. I do both weights and cardio, but I would say mostly cardio as of late.
2007-10-02 19:26:43 · answer #2 · answered by Tony M 7 · 0⤊ 0⤋
I try 4 times a week.
2007-10-02 19:25:04 · answer #3 · answered by EM 6 · 0⤊ 0⤋
no but, i probably should. i work out maybe 3-4 times a week.
i luv cardio, its gives me such a workout and weights are ok too, its better for my arms.
2007-10-02 19:24:48 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I don't go to the gym, but i'm running every day, cross country has me doing that...Mostly cardio then...not easy though...very hard on my legs
2007-10-02 19:25:05 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I should but I only work out once a week.
2007-10-02 19:29:50 · answer #6 · answered by Landra 5 · 0⤊ 0⤋
Does dancing count as working out?
2007-10-02 19:27:11 · answer #7 · answered by Jona 5 · 0⤊ 0⤋
I work out Monday - Friday.....I run and do weights alternately.
I take Saturday & Sunday off.
2007-10-02 19:28:01 · answer #8 · answered by daljack -a girl 7 · 0⤊ 0⤋
Twice a week, and both.
2007-10-02 19:26:57 · answer #9 · answered by hex913 3 · 0⤊ 0⤋
Maybe twice a week.~~
2007-10-02 19:24:18 · answer #10 · answered by Anonymous · 0⤊ 0⤋