How do I keep myself occupied and happy, cause I always feel lonely and need companionship?

Question

But my girlfriend always busy..Have mood swings sometimes, feeling restless...

Answer 1

Happiness is generic, and is applied to almost every
kind of enjoyment except that of the animal appetites.
It ia a state of well-being characterized by emotions
ranging from contentment to intense joy. These include:
bliss, joy, joyous, carefree, jubilant, exultant,
cheerful, playful, amused, fun, glad, gay, gleeful,
jolly, jovial, delighted, euphoric, ecstatic, thrilled,
elated, enraptured, comfortable, harmonious, and
triumphant. Societies, religions, and individuals have
various views on the nature of happiness and how to
pursue it.

Only saint-like persons, who feel that they are no
longer interested in the external world, think that
happiness is within. For many persons, nothing can make
them happy. Our minds are as different as our finger
prints - no two are alike. Listening to loud music
makes one happy and makes another unhappy. Hence, there
can be no single definition for happiness. It is
probably impossible to objectively define happiness as
humans know and understand it, as internal experiences
are subjective by nature. Because of this, explaining
happiness as experienced by one individual is as
pointless as trying to define the color green such that
a completely color blind person could understand the
experience of seeing green.

As a state and a subject, it has been pursued and
commented on extensively throughout world history.

"Call no man happy till he is dead." - Aeschylus

"Happiness is a positive cash flow." - Fred Adler

"Many persons have a wrong idea of what constitutes
true happiness. It is not attained through
self-gratification but through fidelity to a worthy
purpose." - Joseph Addison

"True happiness arises, in the first place, from the
enjoyment of one's self, and in the next, from the
friendship and conversation of a few select
companions." - Joseph Addison

Happiness is often associated with the presence of
favourable circumstances such as a supportive family
life, a loving marriage, and economic stability. Kali
Yuga, the age of darkness, is the time when these
favourables are difficult to find.

Unfavorable circumstances - such as abusive
relationships, accidents, loss of employment, and
conflicts - diminish the amount of happiness a person
experiences. In all nations, factors such as hunger,
disease, crime, corruption, and warfare can decrease
happiness. However, according to several ancient and
modern thinkers, happiness is influenced by the
attitude and perspective taken on such circumstances.

From the observation that fish must become happy by
swimming, and birds must become happy by flying.
Aristotle points to the unique abilities of man as the
route to happiness. Of all the animals only man can sit
and contemplate reality. Of all the animals only man
can develop social relations to the political level.
Thus the contemplative life of a monk or professor, or
the political life of a military commander or
politician will be the happiest according to their own
psyche.

The following is the self-reported positive affect
(i.e. positive emotion) during the day by 909 employed
women in USA:

Activities and their positive effect index:

Intimate relations 5.10
Socializing 4.59
Relaxing 4.42
Pray/Worship/Meditate 4.35
Eating 4.34
Exercising 4.31
Watching TV 4.19
Shopping 3.95
Preparing food 3.93
On the phone 3.92
Napping 3.87
Taking care of
my children 3.86
Computer/Email/
Internet 3.81
Housework 3.73
Working 3.62
Commuting 3.45

Interaction with partners:

w/ friends 4.36
w/ relatives 4.17
w/ spouse/Significant
other 4.11
w/ children 4.04
w/ clients/customers 3.79
w/ co-workers 3.76
w/ boss 3.52
alone 3.41

Further, happiness is not entirely psychological in
nature - it has got a biological basis too. The
neurotransmitter dopamine is involved in desire and
seems often related to pleasure. Pleasure can be
induced artificially with drugs. Use of drugs is not
some thing new, it has been used by many including
Sanyasis since millenia.

Answer 2

Find another girlfriend. She is too moody to devote your relationship and life to. If she can't find time for dates with you and is it rare cause she can't control her moodiness. Friend please...heed the warning and get out of this sad withering relationship.

Find someone that enjoys your company and is pretty much grounded.

Answer 3

Its possibly purely you being bipolar. i might understand because of the fact I somewhat have buddies who're precisely like that. sooner or later my pal grew to become into giggling and having a stable time, then she stated she had to pass to the bathing room and she or he grew to become into in there for like 30 min, so I went to examine on her and she or he grew to become into crying and telling me that she grew to become into going to kill herself. i do no longer in my view are conscious of it, yet i do no longer think of you may precisely administration it. i think of it could additionally ought to do with thoughts that are bottled up. So its stable that your seeing a therapist. attempt and communicate approximately all your thoughts to him/her.