Why are headaches so common? And what can we do to prevent them?
2007-09-30 15:50:00 · 18 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
So many reasons: stress, health issues, diabetes, lack of sleep, high blood pressure, unhealthy diet, and hormones. I guess we can try to lower our stress by yoga, listening to soothing music, and sleeping enough. Having a good diet low in refined sugar is good too. And as for the hormones, maybe take hormone therapy (but that would have it's own side effects). I guess headaches are something we just have to learn to deal with when we live in such a stressful, over indulgent society.
2007-09-30 15:59:42 · answer #1 · answered by smeelola 6 · 1⤊ 0⤋
1. When is the last time you had a headache? Couple of years (regular one) 2. What did you take for your headache? Advil 3. When is the last time you had a hangover headache? About a week ago 4. What worked for this headache? Time 5. What doesn't work at all for your headaches? Banging my head against a wall 6. Do you get dull headaches or throbbing headaches? I usually do not ever get headaches. When I do (regular ones) they are usually dull. A hot bath or real good massage works wonders. A chiropractor may help too to get you back in working order!
2016-05-17 21:54:20 · answer #2 · answered by odilia 3 · 0⤊ 0⤋
Drink plenty of water. Eat well.
Most headaches are from dehydration, and from not eating when you should and WHAT you should.
Many people suffer from stress too, and drinking actually dehydrates, and if you're a wine drinker, the sugar in wine can give you headaches too.
You need to get protein into you first thing in the morning too, it's what your brain needs to function, and of course plenty of REST and exercise helps release feel good chemicals from your brain which reduce headaches too.
Tension can pinch nerves which shoot up the back of your neck and cause tension headaches too, so a good massage helps!
2007-09-30 15:55:41 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Yahoo Stress Syndrome! Gotta get off!
2007-09-30 15:53:10 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Headaches can be caused by minor problems like eye strain, lack of coffee or more serious reasons like head injury, brain tumors, encephalitis and meningitis. Check out http://www.aches.in/headache.html for more info.
2007-10-01 02:37:56 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I have a wonderful way to reduce or eliminate them. It involves a daily ritual with baby oil, massages, and both parties must be completely naked, not even a glove is allowed. Two to 4 times daily to start.
2007-10-01 01:09:22 · answer #6 · answered by Anonymous · 0⤊ 0⤋
. Some of the reasons which cause headache are hypertension, over work, mental stress, indigestion, sleeplessness, fever, anemia, deficiency of oxygen in the blood, etc.Check out http://useinfo-headache.blogspot.com/ for more info
2007-10-01 05:43:27 · answer #7 · answered by Anonymous · 0⤊ 0⤋
the best way to prevent headaches is to stay away from idiot people.
2007-09-30 20:21:45 · answer #8 · answered by ♥Charmed One♥ 7 · 1⤊ 0⤋
Stress and staring at the monitor so much, relax and workout and take a break from P&S...Yeah Right
2007-09-30 15:54:13 · answer #9 · answered by Anonymous · 1⤊ 0⤋
i get them cause im srrounded by morons
if i kill a few the headaches would probobly taper off
2007-09-30 15:52:56 · answer #10 · answered by mdinkins7024 4 · 0⤊ 0⤋