2007-09-29 17:47:33 · 5 answers · asked by Anonymous in Health ➔ Alternative Medicine
tastes nasty to me =)
2007-09-29 20:16:35 · answer #1 · answered by aiden 2 · 0⤊ 0⤋
Green Tea has a lot of benefits. I take not only the tea version but also the tablets (in case i got tired of sipping) :)
Here are some of the benefits.
It reduces high blood pressure. Helps lowers blood sugar. Boosts the immune system because of its high concentrations of poly phenols and flavonoids. Helps to lower cholesterol. It helps for the fat-burning properties. May prevent and reduce the severity of rheumatoid arthritis Provides protection against colon tumors. It could help reduce cardiovascular disease risk. Has been associated with fighting cavities and slowing down potentially harmful blood clotting. Treatment for liver disease. Drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol. Helps to fight flu virus. Eases headaches and depression. Strengthens bone density. Helps to prevent tooth decay. It suppresses your appetite and boost metabolism.
I hope some of this may answer your question.
2007-09-30 02:31:59 · answer #2 · answered by kiqai 2 · 0⤊ 0⤋
Its a powerful anti-oxidant (slows down aging and improves the immune system) with a small dose of caffeine thrown in for good measure.
2007-09-29 17:54:49 · answer #3 · answered by megalomaniac 7 · 1⤊ 0⤋
i just lost alot of weight and was complaining to my daughter that while it was nice, alot of me was just not firming up like i had hoped,,,she said to drink green tea,,,,real stuff, not the stuff on the shelves because they had too much sugar...we'll see.
2007-09-29 17:56:36 · answer #4 · answered by vanessa c 6 · 0⤊ 1⤋
to keep you physically fit, decreases calories in your body, detoxicates chemicals or other preservatives intake in your body & helps maintain good & balanced metabolic function.
2007-09-29 17:58:14 · answer #5 · answered by fionadelafuente 1 · 0⤊ 1⤋