Releasing or passing gas is natural... If you do not release it you will have violent stomach cramps and or acid reflux.
Perhaps you could eat your high protein foods for breakfast and lunch. Meats and beans are known to produce more stomach "gas".
If you have an untoward amount of gas at night or during the day you need a check up ... Your doctor might recommend tests to see if there are medical conditions causing the excess gas.
2007-09-29 14:10:07
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answer #1
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answered by eek 6
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You could try beano before you eat dinner, or an anti-flatulent like Gas-X right after dinner. Don't eat any evening snacks.
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2007-09-29 20:41:03
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answer #2
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answered by Kacky 7
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I don't think you can control this. Gas has to escape. Some foods create more gas than others, so you may want to check out which ones and avoid those. That will lessen the amount of gas.
2007-09-29 20:36:24
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answer #3
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answered by Simmi 7
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Research tell us that the average human, expells gas 31 times a day. Day or night I would think has no bearing on that process.
2007-09-29 21:29:56
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answer #4
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answered by All-One 6
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Gas X works for me, but I would rather release at home than at work! Of course, if you don't sleep alone, take one at bedtime. Also avoid broccoli, beans, fried foods, etc. Don't know about Beano, never tried it.
2007-09-29 20:58:57
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answer #5
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answered by Anonymous
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Stop eating so late,Don't eat past 7PM. the gas is caused by undigested food sitting in your stomach.
2007-09-29 20:37:12
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answer #6
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answered by the professor 4
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it just happends .you can do other things like not eating gaseous foods close to bed time. they have simethicone drops to help you release gas, and try Beano.
2007-09-29 20:39:46
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answer #7
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answered by rxing 7
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Fruits and vegetables are good for you. So are whole grains.
Guess what...if it's good for you, it usually gives you gas.
2007-09-29 20:35:59
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answer #8
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answered by Anonymous
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Are ya burping or farting? I would watch what I eat before bed/
2007-09-29 20:35:30
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answer #9
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answered by hatingmsn 6
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eat more watery food like yogert, milk, portage.
2007-09-29 20:39:47
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answer #10
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answered by Anonymous
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