ive never felt like this before!!
2007-09-29 04:04:40 · 16 answers · asked by New York Chic 6 in Entertainment & Music ➔ Polls & Surveys
wow...I have never seen this side of you before..
all i know is that you must get the anger out...
if you let it stay inward it will lead to depression, anxiety, possibly some nightmares.. or even worse it will cause you to snap & take all that rage out on a person who doesn't deserve it..
even punching a pillow will help (just put their picture on it)
& avoid them at all costs until maybe your hate will lessen a bit..
2007-09-29 13:49:01 · answer #1 · answered by ×Charmz× 6 · 1⤊ 0⤋
Hate is one of the most self destructive emotions that a person can have. The person whom you hate couldn't care less about you. And there are two ways that I know of that worked for me when I had similar feelings. I stopped thinking about the person. In order to keep that hatred alive, you have to keep thinking about that person. Stop the thinking, and the hate will go away. The other effective thing I would do is to forgive the person who did something bad to me so that I felt this hatred. You can either tell that person that "I forgive you" and move on, or you can come to grips with the concept of forgiveness, and make peace quietly with your self by actually forgiving the wrong doer and move on. The longer you keep this emotion alive in you, the longer it will hurt you, and you have to ask yourself "Is this person worth all of the my time and negative emotion?" If the answer is "NO" MOVE ON>
2007-09-29 17:13:02 · answer #2 · answered by Alfie333 7 · 2⤊ 0⤋
I was raised to believe that hate is the true opposite of love. You may not hate that which you have never loved. Now ask yourself if it is hate or intense dislike. To hold either in your head and heart gives them power. Take your power back. When thoughts of them come up...push them down saying to yourself that they are out. Time is your best friend in this. One way to exercise the demon is to actually schedule a certain time every day that you allow thoughts of this person. But it may only be at the set time. Trust me after a week or two of this you will think of anything to do besides give them anymore of your time.
2007-09-29 14:15:33 · answer #3 · answered by Madam Naka 7 · 2⤊ 0⤋
Pray to God to give you the ability to forgive this person then it will all go away!
Feel compassion for them then be thankful you are not like them!
Use this as a lesson. Make sure you never behave like them.
I was HORRIBLY and continuosly abused by a man who almost killed me several times and it was only when I was able to forgive the person that I finally felt at peace and the anger I was harboring, which was totally destroying my life, finally went away!
When I was harboring the anger towards him, I felt as though I was being held under water struggling to get to the top so I could breathe! When I was able to forgive him, several years later, it felt like the hands holding me under suddenly let go and I was up at the surface and able to breathe freely! It was such a fantastic feeling unlike anything I ever experienced before!
2007-09-29 11:13:20 · answer #4 · answered by Buddie 7 · 3⤊ 0⤋
i agree with Gina E. and Danny the first answerers. Hate is very destructive but only towards yourself. Do you think he has any idea or cares how you feel? No. That's how he's living rent free in your head. Find something to occupy your thoughts. Religion, a new hobby, friends, etc. Hope this helps, hon. I speak from experience.
2007-09-29 11:09:46 · answer #5 · answered by Anonymous · 1⤊ 0⤋
I am going through the same thing girl! The only thing u can do is to forgive them and let go of whatever it is. I have found that unforgiveness and hatred are like sickness to the body. SO not worth holding on to. Good Luck!
2007-09-29 16:12:02 · answer #6 · answered by Anonymous · 1⤊ 0⤋
It sounds silly, but Pray for that person everyday for 2 whole weeks. Pray for the things that you would want for yourself. Sometimes it takes longer than the 2 weeks. Eventually, you'll find love and forgiveness in your heart.
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2007-09-29 11:08:15 · answer #7 · answered by lanalang 5 · 5⤊ 0⤋
Don't let the jerk live rent-free in your head! Treat yourself to a massage, and try avoiding contact/communication at all costs. Be the better person!!
2007-09-29 11:08:05 · answer #8 · answered by Gina E 4 · 2⤊ 0⤋
like yourself and take care of yourself and you will be free of any hold the person has over you. live your life and be happy. i know you are a nice person
2007-09-29 11:10:29 · answer #9 · answered by Autumn 2 · 1⤊ 0⤋
Yes you for give them, even if you don't see a reason for you to. Move on and above all "Don't let the bastards bring you down."
Your above that and are the bigger person.
2007-09-29 20:33:51 · answer #10 · answered by Anonymous · 1⤊ 0⤋