ok really and truthfully,
im gonna start dieting and excersising, i need to lose weight big time well about 50 lbs from a pregnancy, and i need to know what pills absolutly work the best so i can go buy some
2007-09-27 07:26:27 · 32 answers · asked by Steph 1 in Health ➔ Women's Health
The pills are scams.
If you notice, they say to eat healthy and work out. THAT is what makes you lose weight, not the pills themselves.
Cut out ALL sodas, drink LOTS of water, cut back on cholesterol, fat, trans fat especially, and sodium.
Eat lots of veggies. Snack on carrots instead of fatty foods.
Work out often.
2007-09-27 07:50:20 · answer #1 · answered by Terri 7 · 0⤊ 0⤋
I am sorry to tell you, but the pills out today do not do much of anything, except lead you to feel sick to your stomach or make your heart race, and can be potentially fatal for some. I would suggest you continuing with your diet and exercise program and you should see results with that.
Good Luck.
Also, don't know if you are interested, or if you have one in your area, but I am about to join Curves for Women to lose some weight and inches. My mom just joined and had already been going there a week and already, she lost inches and he clothes are fitting looser.
2007-09-27 07:38:45 · answer #2 · answered by Ashlie 2 · 1⤊ 0⤋
ALL diet pills basically do the same exact thing, they suppress your appetite.
ONCE you go off of them, you will automatically gain weight back because your body has returned to normal.
You can do without diet pills by simply eating less, it is free. You do not need diet pills to eat less, you can eat more healthy, filling meals.
Medically speaking, most diet pills are not safe, and they are not healthy to use.
2007-09-27 07:38:08 · answer #3 · answered by Cari N 3 · 1⤊ 0⤋
carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes
2016-05-26 12:33:55 · answer #4 · answered by ? 3 · 0⤊ 0⤋
I tried about three type of pills and two of them worked to get rid of 15 pounds from me each. However, they grow back when I begin to eat.
2007-09-27 07:40:04 · answer #5 · answered by yabst@yahoo.com 2 · 1⤊ 0⤋
waist dance to the radio or tap out a beat on the steering wheel while driving
2017-04-01 04:52:48 · answer #6 · answered by Jennifer 3 · 0⤊ 0⤋
drink 3 cups of green tea in 24 hours researchers say it can increase energy expenditure by 106 calories
2016-08-09 18:40:52 · answer #7 · answered by ? 5 · 0⤊ 0⤋
alternate between cat pose cow pose and downward dog 13 times holding each for 30 seconds
2016-05-14 02:41:50 · answer #8 · answered by Roberta 3 · 0⤊ 0⤋
Consume low calorie food
2016-03-17 02:13:09 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Practice deep brearhing exercises to reduce the stress hormone cortisol
2016-04-01 08:00:35 · answer #10 · answered by Elbert 3 · 0⤊ 0⤋