2007-09-26 19:44:19 · 12 answers · asked by ms.pookie 4 in Social Science ➔ Psychology
Stop thinking about it one way or another. Worrying is like a rocking chair, it'll give you something to do for a little while but you'll get nowhere. Just talk to your friends, think of what you have to look forward to, watch a show, sleep.
2007-09-26 19:48:11 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I call a friend or family member. They can be great support when you have something heavy on your mind. They can offer options and alternatives to your situation. It helps to talk it out and they will help you ease the stress of it all.
2007-09-27 02:58:03 · answer #2 · answered by cestlavie44 5 · 1⤊ 0⤋
I take a relaxing bath,or I log onto Yahoo Answers.
2007-09-27 04:12:47 · answer #3 · answered by Candi Apples 7 · 0⤊ 0⤋
u will have some passions rite?t......like writing or listening to music or sleeping or even eating.....well if u dont just start using a diary it will help you to pour out your emotions to someone who want get against you...otherwise you cant meditate or start taking long walks if your a nature lover
2007-09-27 02:55:14 · answer #4 · answered by sherms 1 · 0⤊ 0⤋
I either listen to music or i go and eat a piece of chocolate which is the best option always...:)
2007-09-27 02:48:16 · answer #5 · answered by Cupcake.....:) 4 · 0⤊ 0⤋
Go for a long walk and look around at other people and think how lucky you are just to be alive.
2007-09-27 02:46:53 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I just bought another pet.A White's tree Frog,
He is huge & loves to be held.I named him Smiley.
2007-09-27 02:54:05 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I rush to the pub to drink myself into oblivion!!
2007-09-27 02:51:39 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Close my eyes and take a deep breathe.
2007-09-27 02:53:58 · answer #9 · answered by Jabari H 2 · 0⤊ 0⤋
listening to music is the best according to me
2007-09-27 02:58:12 · answer #10 · answered by colorfull_spirit 3 · 0⤊ 0⤋