will you guys help me out ????
2007-09-26 01:27:55 · 12 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
I 'm going on one too. Lets do it ! I know we can, just email me when you are getting ready too eat something that you know you shouldnt.
2007-09-26 01:40:50 · answer #1 · answered by Cowgirl lost seahorse 6 · 1⤊ 0⤋
I was told to follow the Food Guide Pyramid & exercise 30 min. to an hour 5 days a week & drink 8-12 glasses of water a day.
2007-09-26 08:46:49 · answer #2 · answered by Anonymous · 1⤊ 0⤋
All good diets must be accompanied by exercise. Lots and lots of strenuous, intense, heated, thigh burning, heart pounding exercise...
2007-09-26 09:43:56 · answer #3 · answered by Anonymous · 2⤊ 0⤋
http://www.cdc.gov/nccdphp/dnpa/bmi/
Go to this link and play with the stats to see how much you need to lose weight.
Stay away from soda, fast food, and go for the vegetables and fruits. Breads are nice too, but don't overeat them.
Good luck, and hope you get where you want to be.
2007-09-26 08:37:25 · answer #4 · answered by AxisofOddity 5 · 1⤊ 0⤋
Only if you can help me with my new seafood diet. Or do I mean see-food diet?
2007-09-26 08:43:17 · answer #5 · answered by hello world 7 · 2⤊ 0⤋
You can do it, be strong and persistent. 90 pounds loss here as of today. Hope you aren't as bad off as I was.
2007-09-26 08:37:14 · answer #6 · answered by ? 7 · 1⤊ 0⤋
Eat healthy, Exercise! Go, Go, Go! You can do it!
2007-09-26 08:35:25 · answer #7 · answered by starcharlieblue 6 · 1⤊ 0⤋
yes
2007-09-26 08:41:49 · answer #8 · answered by Anonymous · 1⤊ 0⤋
I will ,but I need your surport too. what the heck do I eat....you??
2007-09-26 08:48:31 · answer #9 · answered by Anonymous · 2⤊ 0⤋
Okay dokey.
2007-09-26 08:33:28 · answer #10 · answered by Anonymous · 2⤊ 0⤋