on good diet no rubbish just want try loose the famous man boobs
2007-09-26 00:36:31 · 10 answers · asked by scarlett 1 in Health ➔ Men's Health
I know what you are talking about, the answer is you must go to the gym and do bench press with weights and not a machiene.
Good luck!
2007-09-26 00:41:09 · answer #1 · answered by robertlazi 3 · 0⤊ 0⤋
#1- diet and exercise to reduce fat %
You can have huge pecs and workout all day long. But if those muscles are covered in a jiggly,sloppy layer of fat all you have is = Moobs (man boobs)
2007-09-26 09:10:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Build and tone the muscle in that area with weight training.
2007-09-26 00:43:39 · answer #3 · answered by irish_jubjub 2 · 0⤊ 0⤋
u have to work out, even if you lose weight the boobs will still be there. join a gym
2007-09-26 00:39:49 · answer #4 · answered by jeanjean 5 · 0⤊ 0⤋
by doing excersizes that move your arms side to side or in an out maybe holding weights moving your arms into the fromt of your body stretched out then to the side of your body.
Goob luuck with the moobs
2007-09-26 06:42:37 · answer #5 · answered by [[..dncahfaevah..]] 3 · 1⤊ 0⤋
plenty of sit ups this will tone your body and the fat in your chest will soon turn to muscle. You should try and do about one hundred a day good luck
2007-09-26 00:41:40 · answer #6 · answered by johnsoundset 2 · 1⤊ 1⤋
push ups, pull ups, sit ups. all you need is a bar or a floor. not to mention some self motivation and discipline. try running when you can.
2007-09-26 00:41:42 · answer #7 · answered by g g 2 · 1⤊ 0⤋
Serious strength training or surgery.
2007-09-26 00:39:52 · answer #8 · answered by Stella's Helper 2 · 1⤊ 0⤋
cambridge diet!!!
2007-09-26 00:39:51 · answer #9 · answered by lozkin 2 · 0⤊ 0⤋
liposuction
2007-09-26 00:39:30 · answer #10 · answered by Aloha_Ann 7 · 0⤊ 1⤋