well i had this strange dream and its still in my head,it felt so damn real..and i asked it on here and sum1 told me it was a night terror.The question i asked was named '' help me!! was i abducted by aliens?'' if u want to help me out check out that question and hope u can help...n e ways how DO YOU REALLY know when you are not just dreaming? or are?
2007-09-24 20:33:47 · 7 answers · asked by I Eat Broken Crayons 1 in Social Science ➔ Psychology
the thing is,i dont know what to belive...i couldent scream,or move...smyptoms of night terror..but night terror is dreaming...but i felt as if my dream were real because what dram is what i felt in life....thats y im confused =S
2007-09-24 20:41:13 · update #1
Look up lucid dreaming techniques...these are tools you can bring with you into your dream state to help you realize if you are in a dream or not. Once you get to that stage, you can actually start exerting some control over your dream.
http://en.wikipedia.org/wiki/Lucid_dream
If you get a lot of dreams that just overwhelm you, you are probably suffering from anxiety or stress...try to find the source of it and talk about it with friends who can support you. Also, don't eat too close to bedtime...and avoid caffeine after morning. Practice yoga to relieve stress.
2007-10-02 14:53:16 · answer #1 · answered by Ken F 5 · 1⤊ 0⤋
I understand there is a stage of sleep when we not only dream but we can not move. I heard an expert claim that many people who they have been abducted by Aliens.
2007-10-02 23:03:04 · answer #2 · answered by Will 4 · 0⤊ 0⤋
When I dream I am running from some freak, and I make myself invisible...I know I'm dreaming. Cuz in real life I don't have mutant powers...sigh.
2007-09-25 03:37:57 · answer #3 · answered by ~Tiffany~ 3 · 0⤊ 0⤋
if u think think it iz real than it could probably happen but if there was like monsters or things like that it was just a nightmare of wat has been going on in ur llife and u can't stop thinking about it.
2007-10-02 23:55:15 · answer #4 · answered by doll 1 · 0⤊ 0⤋
tangibility
2007-09-25 03:35:43 · answer #5 · answered by ogg08 5 · 0⤊ 0⤋
it actually happened
2007-09-25 03:35:44 · answer #6 · answered by Gille N 2 · 0⤊ 0⤋
Use your own judgment..................It's not that hard
2007-09-25 03:37:41 · answer #7 · answered by Anonymous · 0⤊ 0⤋