Does anyone know of any natural ways(remedies) to lower blood pressure. any foods recipes anything will help?

Answer 1

Homeopathic Treatment for High Blood Pressure (Hypertension) :-

Head remedy; with nervousness (during pregnancy use with care) Rauwolfia S.Q(Mother Tincture) 4 hourly

With depression; suicidal tendency; cardiac symptoms Aurum Met 200X or 1M, 10 min (3 Doses)

With arteriosclerosis and senile paresis Aurum Iod 30X, 6 hourly

With senility and senile behavioural changes Baryta Carb 200X or 1M weekly (3 Doses)

Systolic pressure high and diastolic pressure very low Baryta Mur 3X or 6X, 4 hourly

With constriction in heart region and anginal pain Cactus G.Q(Mother Tincture) or 30X, 3 hourly

For fat and flabby patient; sweat on head, palms and soles, craving for eggs; chilly patient Calcarea Carb 200X or 1M weekly (3 Doses)

In old age;old bachelors and old maids Conium Mac 200X or 1M weekly (3 Doses)

Palpitations in slight exertion; dyspnoea, insomnia and gastric complaints Crataegus Ox.Q(Mother Tincture) or 30X 4 hourly

Due to shock (broken love affair etc) emotional disturbances Ignatia 200X or 1M 4 hourly(3 Doses)

Due to congestion in brain; severe headache, lassitude and dizziness Glonoine 3X or 6X, 1/2 hourly

Due to syphilitic origin; lancinating pain in head and bones Kali Iod.30X or 200X 4 hourly (3 Doses)

Due to gastric origin; flatulence; craving for sweets and warm food; worse 4 - 8 P.M. Lycopodium 30X or 200X, 4 hourly

Due to shock or grief; hyperthyroidism, goitre, addision's disease, diabetes ,etc. Desire for salt preparations Natrum Mur 200X or 1M 10 min (3 Doses)

In syphilitic cases; angina pectoris; vertigo, dyspnoea and endocarditis Natrum Iod.30X or 200X 10 min (3 Doses)

In tall, intelligent, hypertensive people; craves for icy cold things; fear of dark and stroms, etc. Phosphorus 30X or 200X 10 min (3 Doses)

With sclerotic degeneration specially of spinal cord Plumbum Iod 30X or 200X, 6 hourly

Due to grief; apprehension, dullness, loss of thirst etc. Gelsemium 30X or 200X, 3 hourly

During menopausal stage; worse after sleep; great loquacity Lachesis 30X or 200X, 4 hourly

Bursting pain in head; better by cold application, pressure, vertigo; palpitation of heart; worse when alone; sleeplessness with heaviness in head; oedematous swelling on face and legs Boerhaavia Diffusa Q (Mother Tincture) or 6X , 4 hourly

Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine.

For more on Hypertension and its Homeopathic treatment you can read this article too :- http://www.hpathy.com/diseases/hypertension-symptoms-treatment-cure.asp

Take Care and God Bless !

Answer 2

Garlic Is Excellent For Lowering Blood Pressure And Cholesterol. You May Boil It And Drink It Or Use Garlic Capsules. You Should Be Careful If You Are On Blood Thinners. Parsley Is A Natural Diuretic Which Can Help. Ginger Works Also. Diet And Exercise Does Play A Big Part In Lowering Pressure.

Answer 3

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Answer 4

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Answer 5

This is a commonly asked question, since blood pressure medication can be pretty hard on you, over the long haul. On the other hand, high BP can be even harder on you. There is no single answer for everyone with hypertension. However, some measures are easier than others, to start with, so if you can take your time, here's a few things that *may* be significant for you: 1. Lose weight, if your BMI is over 25. 2. Get more exercise. 3. Cut way back on sodium intake (about 1500-2000 mg/day is often recommended). This is not very difficult, if you take the time to read food labels. Once you cut back on salty foods, you'll find that your taste buds adjust and you don't even want to touch the salty stuff. 4. Increase potassium intake (fresh fruits, such as oranges and bananas are high in potassiium). Potassium acts in the opposite direction of sodium when it comes to blood pressure control, and some people don't get enough of it. 5. Quit smoking, if necessary. 6. Cut down on caffeine (it has a short term effect on BP). There are certainly other measures that can be taken. I recommend joining the Yahoo bloodpressureline for more details. It is run by a doctor whose career focus is on hypertension, and he seems to have a good handle on the balance between lifestyle changes and the meds. I also recommend getting a digital BP cuff, if you don't have one already. (It's tough to reduce your BP if you don't have regular feedback.) Take your BP in the morning, while sitting in a chair with your feet resting flat on the floor. Make sure that you have rested for a few minutes first. If you do this once per day and keep a log, you should be able to get a good idea of what works for you and what does not. One final note: the risk of heart problems associated with uncontrolled hypertension is quite significant (it's a much bigger deal than controlling cholesterol levels, for example). So it's best to try these non-medicinal approaches with the help of a physician. Good luck!

Answer 6

3 years ago, I was diagnosed - hypertension with a reading of 160/100. I used to feel dizzy a lot, my legs had awful cramps, and levels were very low in my potassium, causing my fingers and toes to always cramp together. One day I started to feel really faint while I was driving with my daughter in the back seat and I passed out, hitting 3 cars and ending up in a ditch. That moment,I knew I had to do something because my meds weren't working. I heard about this diet from a friend and thought I'd give it a shot. The results have been remarkable. In just 21 days, I honestly can't remember feeling this good, my blood pressure went from 175/110 to 125/70.

Answer 7

First of all changes in lifestyle. like doing excercise at least 30 minutes a day, eat lots of green vegetables and legumes, try to reduce your salt intake by half, avoid coffee, sweets and greasy foods which increases your bad cholesterol. also avoid alchoholic beverages and smoking. By changing a couple of these things you should be ok.., but take your blood pressure regularly to make sure it's working . If not your going to start taking medication. Remember , high BP can cause strokes, heart attacks, kidney failure, etc.

Answer 8

All I can recommend is for you to alkalize your body which should lower your blood pressure. Read the simple and cheap remedies on this site. All remedies are free and wonderfully simple and cheap. Check it out:

Ted's Alkalizing Formulas site:
http://www.earthclinic.com/Remedies/alkalizing_formulas.html

I've been using his lemon + baking soda formula for a while and feel much better for it. There are also testimonials and alot of common sense on this site.

Answer 9

1000 mg of odorless garlic. You have to be careful you take to many and your blood pressure will be to low. Read the label.
Another thing make sure you get the liquid gel. The tablets are to harsh on the stomach.

I know this works I'm a firm believer.

If their any other questions go to this website.

www.gethealthyagain.com

Answer 10

natural waysremedies blood pressure foods recipes

Answer 11

Garlic, fish oil, hawthorn, coleus, coenzyme Q10, cayenne pepper, ginger, Indian gooseberry, gingko, apple cider vinegar and many others that you can find in a search for "high blood pressure" + "natural remedies".

Reducing your salt intake also helps a lot.