I'm in pain from my back ache for a week and counting. And I'm been a little depressed and gets easily frustrated especially at myself.
I'm not sure what's going on in my head, feel like i'm going crazy
2007-09-21 06:57:00 · 4 answers · asked by Hornet One 7 in Social Science ➔ Psychology
Not only can it - but most often it does. There is a real push right now in the psychological field to have psychotherapists available in general practioners offices due to this exact reason. You should definitely see someone, namely a Health Psychologist who has specific ways to cope with both the physical and emotional pain. You'll be amazed to see that often times psychotherapy can actually diminish the physical pain you feel.
2007-09-21 11:28:47 · answer #1 · answered by jennifer 2 · 1⤊ 0⤋
There are a lot of people who use self-talk to handle what is going on inside their minds. When self-talk is not monitored cautiously it can lead to drastic effects not only on one’s personality but also affects its mentality and psychology. Self-talk is a type of conversation which we conduct with ourselves. In literature we call it soliloquy. Brain’s reticular activating system never forgets what we repeat again and again. Ironically this system can not recognize what is beneficial to the individual and what is not. Think you can, think you can't; either way, you'll be right- a saying goes like this. Therefore when ever we ‘talk’ with ourselves, we should be cautious, very cautious in fact. There are a lot of audio programs which can help and there are a lot of online books. If I recall there is a book ‘self-talk solutions’ which is every effective in this scenario.
2007-09-21 07:08:38 · answer #2 · answered by b_banth 3 · 2⤊ 0⤋
Yes, physical pain can definitely affect you emotionally.
2007-09-21 07:04:10 · answer #3 · answered by astralpen 6 · 1⤊ 0⤋
yes.sure it can....i have been in that situation too...i just couldnt understand me
2007-09-21 21:56:54 · answer #4 · answered by Anonymous · 1⤊ 0⤋