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can you tell me the process in which you hypnotize yourself?

2007-09-20 10:33:59 · 1 answers · asked by Anonymous in Social Science ➔ Psychology

1 answers

Make a "tape". REcord what you want to do, repeating positive phrases. Repeat the phrases and (if possible) put "new age" instrumental music into the background. Use an induction at the start

2007-09-20 10:49:48 · answer #1 · answered by A Guy 7 · 0⤊ 0⤋

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