What foods could I eat that will help my nails become stronger, not chip so much, and grow better? Just healthier in general I guess. Thanks!!!
2007-09-19 04:57:50 · 4 answers · asked by Anonymous in Beauty & Style ➔ Other - Beauty & Style
This is something new to me of eating the right food to have stronger nails. Anyway, i apply nail hardener quite regularly and it does prevent my nails from chipping.
2007-09-19 05:02:41 · answer #1 · answered by Mermaid 6 · 0⤊ 0⤋
There is no particular food that you can eat that will make your nails harder or grow faster. Just eat a good balanced diet for your overall health and use a topcoat on your nails if they tend to break easily.
2007-09-19 12:05:56 · answer #2 · answered by ? 7 · 0⤊ 0⤋
Lots of Calcium enriched food. May be some calcium suckers!
Ck.
2007-09-19 12:05:55 · answer #3 · answered by chetan k 1 · 0⤊ 1⤋
Drink a lot of milk and u will see the difference in a week.
2007-09-19 12:05:07 · answer #4 · answered by mrslucke 2 · 0⤊ 1⤋