without waking up. i have no problems falling asleep but i wake up at least 2 - 3 times per night - either to go to the bathroom or just wake up...
2007-09-19 03:47:33 · 5 answers · asked by EventNewYork 3 in Health ➔ Alternative Medicine
Homeopathic Treatment for Sleeplessness / Insomnia, due to different reason and with different set of symptoms (No side effects or interaction with conventional drugs) :-
Sleeplessness during menopausal stage Senecio Aur 30X, 4 hourly
Cannot sleep in the early hours of night; utterly wide awake, mind active; sleeplessness due to excitement Coffea Cruda 30X 6, hourly
Cannot sleep after 3 A.M.; sleeplessness due to mental strain or sedentary habits; sleep dreamy and restless Nux Vomica 30X, at bed times for 7 days
Due to fear or panic; insomnia after shock or fright; restlessness and tossing in bed Aconite Nap 30X 4 hourly
Due to tiredness; either physical or mental; bed feels too hard; must keep moving in search of soft portion for relief in bed Arnica Montana 30X or 200X, 1/2 hourly (3 Doses)
Sleeplessness after midnight from anxiety and restlessness; has to get up and walk Belladonna 30X, 4 hourly
Sleepy yet unable to sleep; child tosses, kicks clothes off, twitches; restless sleep with frightful dreams Arsenic Album 30X or 200X, 4 hourly (3 Doses)
Sleeplessness and restlessness; specially in first part of night; gets up and walks on the floor, as soon as the bed time comes patient is wide awake Chamomilla 30X or 200X, 4 hourly
Sleeplessness due to old grief; after dreams of thieves or robbers Natrum Mur 200X or 1M, 10 min (3 Doses)
Sleeplessness due to sudden shock; disappointment Ignatia 200X or 1M, 10 min (3 Doses)
Feels sleepy but cannot sleep; clocks striking at a distance keep him awake; bed feels hot; moves about in vain to find a cool spot in bed Pulsatilla 30X or 200X, 4 hourly
Restlessness during early part of sleep; sound sleep when it is turns to rise; gets too hot in bed; throws off covers, gets chilly and puts them on again; puts arms above the head during sleep Opium 30X or 200X, 4 hourly
Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine
Take Care and God Bless you.
2007-09-20 01:57:49 · answer #1 · answered by Soul Doctor 7 · 2⤊ 0⤋
I don't know how old you are, but it seems that after fifty, everyone wakes up a couple of times a night for bathroom trips. That is quite normal. If you can't get back to sleep though that is a problem. You could try magnesium and calcium before bed with a glass of milk or yogurt.
2007-09-19 04:01:04 · answer #2 · answered by Freedom 7 · 1⤊ 1⤋
To get the best sleep available Dr. Gordon Pederson of the University of Utah recommends getting a maganetic mattress, it enegizes you and wraps your body in a magnetic field which will help in other areas such as obisedy, depression.
2007-09-19 08:13:29 · answer #3 · answered by newwellness 3 · 1⤊ 0⤋
The most popular things for general sleep are Melatonin, L-Tryptophan, 5-HTP, Scullcap (an herb... it just sounds bad), L-Taurine, and Passionflower. They are all very popular to help people sleep naturally.
2007-09-19 04:13:45 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Drink Passion Tea from Starbucks.
It comes in a purple wrapper.
(You can buy a box of it)
It's the ONLY tea that puts me right out.
Everytime!!
2007-09-19 07:58:10 · answer #5 · answered by Anonymous · 1⤊ 0⤋