Hiya
I am taking driving lessons and have been for a while the trouble is i am an extremely nervous anxious person and i am finding driving a struggle as i let nerves take over...i was suggested to try a hypnotherapist but my sister tried one and said they just don't work and at £120 i am scaptical i would like to try tablets or herbal remedy first...can anyone reccommend something strong that works but keeps me fully alert...many thanks to those who help.
2007-09-18 23:33:16 · 12 answers · asked by gunpowd3r 3 in Health ➔ Alternative Medicine
First of all I would need to know why you are so nervous?Is it because you are afraid of making a mistake or what?
I would advice you to try to find an outlet
for all of that nervousness first.
A very good friend of mine went to school for making portions.She learned that you could take st.Johns wort,and boil it with water,and just spray it in the mouth.That it had a very calming affect on all the people in class.But I would make sure that I wasn't allergic to it first.
I would also try to figure out what makes
you that way first,and get rid of the problem.
Or you can check with your doctor to see if there is something that you could take that
would not effect your ability to do things that need to be done.
2007-09-19 00:01:22 · answer #1 · answered by angels 3 · 0⤊ 0⤋
Be very careful about taking ANY calming agents while driving. This includes herbal formulas and homeopathic formulas. Try testing how you react to the remedy first by taking it a few times when you are not driving. If it causes any kind of drowsiness or slows down your reactions then you should not take it.
People can get a DUI(driving under the influence) when taking meds, remedies etc that cause impairment while driving. Be safe and be responsible!!
2007-09-19 13:07:10 · answer #2 · answered by Rena 3 · 0⤊ 0⤋
I was rumored that certain herbal remedy like kava kava or valerian is good for nervousness. Still, in the end it will all remain with you. Make sure to try to relax and feel comfortable with what you are doing. Lessen caffeine intake like coffee and softdrinks. I f you wish to remain alert, just have complete sleep and start your day with exercise.
2007-09-18 23:40:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You might try some of the Bach remedies. The basic one is called Rescue Remedy, but you could do on line research or go to a good healthfood store and buy the booklet on Bachs and look up your symptoms and try the one suggested for it.
2007-09-22 21:22:56 · answer #4 · answered by aisha 5 · 0⤊ 0⤋
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2016-04-28 01:10:49 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Chamomile Tea. Excellent for Nerves.
2007-09-19 01:36:54 · answer #6 · answered by ChemoAngel 7 · 1⤊ 0⤋
Pl. check out http://floweressencesintro.onlinecourse.com and also http://tissueremedies.onlinecourse.com
Both are free online courses and teach how to select the rigth Bach Flower Essence and Tissue Salt (Homeopathic) respectively.
Reiki, Yoga and Aromatherapy are also good options.
2007-09-18 23:50:49 · answer #7 · answered by Swamy 7 · 0⤊ 0⤋
All you need to do is read or contact the medical practitioner who owns this website:
http://www.romancing-the-soap.com
You'll find information about herbs, stress, sleep problems, skin health. Great site!
2007-09-18 23:41:53 · answer #8 · answered by marisa 3 · 0⤊ 0⤋
There is a tablet called Kalms. You can buy them from most Boots & Superdrugs.
2007-09-18 23:39:50 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Acupuncture, which involves inserting thin needles into various points on your body, may reduce peripheral neuropathy symptoms.
2016-05-16 11:58:38 · answer #10 · answered by ? 2 · 0⤊ 0⤋