Do you have a personal trainer? Are you in good shape?
2007-09-18 11:50:15 · 11 answers · asked by cats 7 in Entertainment & Music ➔ Polls & Surveys
I am in good shape. I used a personal trainer before in hopes that she would be able to show me some novel exercises that I could work into my routine. I didn't really learn anything that I didn't know before and I realized that the best use of a trainer is for people who need someone to be accountable to. If that is you, a personal trainer can help you remain consist with your workouts, which is critical for maintaining results. They can also be motivational.
2007-09-18 12:11:37 · answer #1 · answered by leela 3 · 0⤊ 0⤋
YES.
totally helps...if you get a good one that is
I am not too familiar with all the machines, how many reps, and in order to accomplish my goals the trainer put me in the right direction....try one out, it might be helpful2u
2007-09-18 12:06:20 · answer #2 · answered by Anonymous · 0⤊ 0⤋
sure, I have been given a loose consultation once I joined my gymnasium. It wasn't helpful for me, often because of the fact i'm majoring in workout technology and minoring in well being in college suitable now, so I have been given no longer something new from it. in case you have in no way worked out, exceedingly with weights, i might incredibly advise splurging the money for a minimum of 5 or 6 training. you are able to hold weights til the cows come domicile yet once you do it with unsuitable style, no longer basically will you no longer see features, yet you will be able to ok harm your self. One consultation with a private coach will easily no longer be sufficient, as you are able to easily ignore or overload on counsel. paintings with a private coach till you're able to do the strikes conveniently devoid of tips, and don't be afraid to take notes. a private coach could additionally supply help to establish a recurring which will avert plateaus and overloading, and it particularly is sturdy to envision in each couple months, as they might teach you greater problematical strikes once you're arranged for them. sturdy success.
2016-10-04 23:19:45 · answer #3 · answered by shenk 4 · 0⤊ 0⤋
Yes, I had one for kickboxing classes but I prefer to work out on my own, because I can go at my own speed. Plus, once you learn the basics you really don't need one.
2007-09-18 11:59:40 · answer #4 · answered by ♥♥Bree♥♥ 7 · 0⤊ 0⤋
Yeah, for tae kwon do. I'm in pretty good shape I'd say.
2007-09-18 11:53:27 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I have before. I do not now. too much other stuff going on. I do wish I did go to the gym again though.
2007-09-18 11:54:18 · answer #6 · answered by Bistro 7 · 0⤊ 0⤋
Yes, I have worked with one and no, I don't have one now. It would be nice if i did because I need one quick!
2007-09-18 15:21:50 · answer #7 · answered by mrsalramey 4 · 0⤊ 0⤋
Yes, I have! No! I'm alright!
2007-09-18 12:37:21 · answer #8 · answered by Oh, it's like that? 7 · 0⤊ 0⤋
YEAH BUT THEN THAT TURNED INTO A LOVE AFFAIR...
2007-09-18 11:54:37 · answer #9 · answered by Anonymous · 0⤊ 0⤋
no, and I never will
2007-09-18 11:55:23 · answer #10 · answered by Anonymous · 0⤊ 0⤋