2007-09-18 07:28:36 · 7 answers · asked by Anonymous in Health ➔ Alternative Medicine
I drink 3 cups a day, 1 first thing then 1 at lunch then 1 a 6pm.
I drink Green tea with lemon as it tastes so much nicer.
Green tea is excellent for you not only for digestion but it can also help people who are TTC.
2007-09-18 07:41:08 · answer #1 · answered by jenlouise 2 · 0⤊ 0⤋
i'm not sure what share energy, yet green Tea is the only element that has epigallocatechin gallate (EGCG) that's a thermogenic (a.ok.a. it creates warmth!) So in fact, it heats your fat and releases the means in the process the day! additionally, I even have 2 massive cups of green Tea an afternoon. right it quite is how I make mine with the luggage. a million. EMPTY any water interior the kettle. 2. replenish with clean water. 3. Boil 4. upload one tea bag on your mug and pour warm water onto it, to 0.5 way on your mug. 5. upload 2nd bag. 6. hide securely and look ahead to 3-10 minutes (for the water to soak up the EGCG. 7. savor! Drink slowly and progressively i think of that 4-5 is purely too many nonetheless. purely lay off the Carbohydrates and fat (through fact they create about means. Left over means is fat) With this, you're able to drop a few pounds rapid! I did:D And my metabolism is slower than a snail at excellent velocity (and that's particularly sluggish!)
2016-10-09 10:07:35 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I drink about 2 cups a day. Once in the morning and once at night. It seems to have really helped my digestion.
Plus I smoke a lot, and some people say green tea's anti-oxidant properties could clean up the mess we've made in our bodies, even prevent cancer.
Once in the morning before breakfast, and once at night before bedtime. Seems like a great combination to me.
2007-09-18 07:34:04 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I drink diet Snapple green tea with berries. It is delicious. So, about 4 cups a day. Two sixteen ounce bottles.
2007-09-18 07:33:22 · answer #4 · answered by Harley Lady 7 · 0⤊ 0⤋
at least 4. just green tea with nothing in it. at least 2 cups of green tea a day WILL do your body good. since i started my regimen, i've been so healthy. not so much as a cold in two years. i swear by it.
oh and all the bottled stuff (snapple, arizona, etc.) is full of high fructose corn syrup and sugar. don't buy it. seriously. if you want to get a good, unsweetened green tea that's cold, try honest tea. very good. if you like the sweetness, they have one kind with real honey in it.
2007-09-18 07:38:25 · answer #5 · answered by Anonymous · 1⤊ 0⤋
I drink my green tea iced. I alternate with black tea as I am
a bonafide tea lover. I drink tea all day long.
2007-09-18 07:36:30 · answer #6 · answered by Bethany 7 · 0⤊ 0⤋
1 cup a day (in the morning).
2007-09-18 07:37:01 · answer #7 · answered by MsLovely's6thSense 2 · 0⤊ 0⤋