for example:
resisting the temptation to eat chocolate/cake when it's infront of you and free;
staying under the shower after changing it from warm onto the coldest setting:
eating something you hate the taste of.
2007-09-18 06:39:48 · 3 answers · asked by Anonymous in Social Science ➔ Psychology
Do mental crunches. Jokes.
Humour is a response to something unexpected in the environment or as an idea, once you get used to this idea your brain develops to include this and it also prepeares itself for future "surprises".
Humour itself forms new unused neurl nets that can increase your mental processing speed. For example, did you notice that spontaneous comedians can think of jokes or scenarios much faster then normal people? Try it, read a joke book, but make sure the jokes arent above your head.
2007-09-18 08:05:35 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Stopping smoking cold turkey (I did that)
Stop using drugs cold turkey (I did that)
Stop drinking soda cold turkey (I did that)
Just tell yourself your not going to do something anymore and don't do it. Don't QUIT anything. Just STOP!! Your not a quitter...
2007-09-18 06:49:06 · answer #2 · answered by Perennial Queen 6 · 0⤊ 0⤋
doing puzzles or puzzle games would help you more. you are testing your will power more than your mental strength.
2007-09-18 06:48:22 · answer #3 · answered by wendy_da_goodlil_witch 7 · 1⤊ 0⤋