2007-09-18 05:24:45 · 17 answers · asked by Sabine 6 in Arts & Humanities ➔ Philosophy
There are a lot of people who use self-talk to handle what is going on inside their minds. When self-talk is not monitored cautiously it can lead to drastic effects not only on one’s personality but also affects its mentality and psychology. Self-talk is a type of conversation which we conduct with ourselves. In literature we call it soliloquy. Brain’s reticular activating system never forgets what we repeat again and again. Ironically this system can not recognize what is beneficial to the individual and what is not. Think you can, think you can't; either way, you'll be right- a saying goes like this. Therefore when ever we ‘talk’ with ourselves, we should be cautious, very cautious in fact. There are a lot of audio programs which can help and there are a lot of online books. If I recall there is a book ‘self-talk solutions’ which is every effective in this scenario.
2007-09-18 06:41:32 · answer #1 · answered by b_banth 3 · 1⤊ 0⤋
The secret is, I choose to be happy. It's really your choice in the end, and all the thousands of factors that bring happiness or misery otherwise , you can make them bring you happiness .. by something as simple as 'A Choice'.
2007-09-18 13:41:34 · answer #2 · answered by Yazan 2 · 1⤊ 0⤋
The people I surround myself with.
Thus far that is the only thing that brings me happiness. The people I keep as company and the activities we do together.
2007-09-18 12:46:47 · answer #3 · answered by spidertiger440 6 · 1⤊ 0⤋
an avid traveller, i traverse the countryside stopping all over taking the sights sounds smell culture food and laughter...
in the confines of our work place all too often we became self righteous geek with a mission and vision to build the greatest empire on this planet.wearing your gucci suit and rolex
what a difference
on my travels i cannot change the ppl , ways of life etc etc in fact they taught me the wisdom of this and that and makes me smile reflection in the mirror...
its a beautiful world out there....
2007-09-18 12:35:43 · answer #4 · answered by Mongol 4 · 1⤊ 0⤋
The key to happiness, for me, is being generally content with myself.
2007-09-18 12:41:56 · answer #5 · answered by Deathgrip 4 · 2⤊ 0⤋
Be happiness itself.
2007-09-18 12:37:17 · answer #6 · answered by Shelly 2 · 1⤊ 0⤋
If I told you, it wouldn't be a secret. And, what works for me may not work for you. So until then, all I'll give you is one small hint, "shhhhhhhhhhh".
2007-09-18 12:32:55 · answer #7 · answered by Hot Coco Puff 7 · 4⤊ 1⤋
who said it was a secret?
Have a great job that pays well, a hot girlfriend, a mercedes, a big house, and a great family. All that and religion too.
2007-09-18 12:32:29 · answer #8 · answered by Anonymous · 0⤊ 3⤋
Contentment and seeing what I have instead of what I lack.
2007-09-18 12:32:27 · answer #9 · answered by Your #1 fan 6 · 2⤊ 0⤋
Honesty; love; temperence and forgiveness. Live by it and never be unhappy.
2007-09-18 12:31:47 · answer #10 · answered by Anonymous · 2⤊ 0⤋