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2007-09-17 23:36:28 · 2 answers · asked by adadevoh3000 1 in Social Science Psychology

2 answers

I need help with this also. The only thing I have found that seems to help is to make a list of things I have to get done. The list is in the order of importance for day- if things toward bottom do not get done they are first on list for next day. This way I do not feel so overwhelmed if I can't get everything done. I get distracted so easy.....

2007-09-18 00:11:33 · answer #1 · answered by michelle 6 · 0 0

Practice meditation coupled with Yoga.

2007-09-18 00:47:06 · answer #2 · answered by d_r_siva 7 · 0 0

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