punch a picture of hilliary.
2007-09-17 15:23:23
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answer #1
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answered by ken s 5
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Hi I am 30. I manage stress by support from my hubby, relaxing by doing other things and taking my mind off it (i.e. cleaning, or playing a PS3 game) I also find singing very relaxing, obviously picking the song to go with my mood. I have also tried self-hypnosis which is helpful but time-consuming and I don't have a huge amount of time to spare. I have quite a stressful lifestyle, but I don't find it affects me too much.
2016-03-18 07:52:45
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answer #2
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answered by ? 4
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Stress can arise for a variety of reasons. Any change in our lives can be stressful. In dealing with stress, the lifestyle needs a complete overhaul. We should be placed on an optimum diet, and take regular exercise and adequate rest. Check out http://sumiram2006-stressfree.blogspot.com/ for more info.
2007-09-18 04:37:42
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answer #3
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answered by Anonymous
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I come to Yahoo Answers and realize that that there are those much worse off than I am.
2007-09-17 15:25:59
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answer #4
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answered by sensible_man 7
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Good German beer and royal jamaican cigars.
2007-09-17 15:21:00
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answer #5
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answered by Army Retired Guy 5
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Take deep breaths and try not to sweat the small stuff.
2007-09-17 15:22:15
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answer #6
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answered by Anonymous
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