I stop working out when I PMS and Workout?

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I stop working out when I PMS and Workout?

Is it ok to stop working out when I PMS and Workout.I'm very tried and craveing everything. I tried to workout to stop cramps but I was so tried after that I fell asleep on my couch. Sould I give in or what?

2007-09-17 11:11:22 · 1 answers · asked by Anonymous in Health ➔ Women's Health

1 answers

Working out usually helps alleviate the cramps.

Make sure you drink enough fluids when and before you work out.

2007-09-17 11:46:12 · answer #1 · answered by Terri 7 · 0⤊ 0⤋