I ate 2 sausage, egg, & cheese McGriddles this morning. I didn't realize they have 560 calories & 265 grams of cholesterol. I haven't eaten this in a long time. I used to eat McGriddles quite often. They taste SO good, but my health isn't worth it.
2007-09-14 13:58:34 · 16 answers · asked by Anonymous in Dining Out ➔ Fast Food
No...maybe just make it an occasional treat...but don't beat yourself up over it! Try having some oatmeal with fruit mixed in (if you like it) more often to take care of the cholesterol thing! That's what I've been doing a lot lately! I like it with banana and cinnamon mixed in...pretty tasty! =D
2007-09-14 14:09:29 · answer #1 · answered by F-1 says KISS IT! 7 · 1⤊ 0⤋
Don't feel bad, just don't do it often and if u do, just make sure to eat healthy for the rest of the week. A better idea is maybe do this once a week as a treat to yourself for eating healthy. Also, get a quick workout in daily.
2007-09-15 12:40:51 · answer #2 · answered by markjennings10 3 · 1⤊ 0⤋
Don't worry about it,you don't need to starve yourself you can splurge & eat how much you want.But there is 1 simple rule,work out 2-3 hrs after eatting to get rid of the fat.
2007-09-15 10:36:33 · answer #3 · answered by L i L J u G G a L e T T e 4 · 1⤊ 0⤋
Your health is worth it...you covered meat, dairy and bread group on the healthy eating triangle...you duhn good. Keep up the good eating habits
2007-09-14 22:53:20 · answer #4 · answered by SecundzNotis 3 · 1⤊ 0⤋
there are a lot of healthy foods that taste really good too, and you can feel good about yourself after you eat them.
and you shouldnt feel bad, as long as you dont eat this way all the time!
=)
2007-09-14 21:08:32 · answer #5 · answered by Anonymous · 1⤊ 0⤋
As long as it's not often...you can forget about it. I like 'em too but if I eat one I'll have to do extra to burn it off....
2007-09-14 21:22:00 · answer #6 · answered by ReallyHyper 2 · 0⤊ 0⤋
u should not have these often but once and a while is okay. do don't beat yourself up. don't count callories if you want to lose weight. just eat heathy. it's okay to slack off once in a while. only eat if you are hungry!
2007-09-14 21:10:12 · answer #7 · answered by fairygal 3 · 2⤊ 1⤋
I wouldn't feel bad, if you did it everyday then there would be a real problem. Everyone needs a treat one in a while :~)
2007-09-14 22:07:02 · answer #8 · answered by Kelly 4 · 0⤊ 0⤋
Splurge is good once in awhile, yummy, Viva NIF
2007-09-14 21:16:05 · answer #9 · answered by Anonymous · 2⤊ 0⤋
Just try to eat healthier from now on. We all go overboard sometimes though.
2007-09-15 01:55:03 · answer #10 · answered by ♥sick n tired♥ 6 · 0⤊ 1⤋