2007-09-13 08:00:42 · 5 answers · asked by ... 4 in Health ➔ Women's Health
Definitely!
It will help with cramping and the symptoms of pms!
2007-09-13 08:11:04 · answer #1 · answered by swimbike21 4 · 1⤊ 0⤋
ABSOLUTELY!!! You might feel like a big, bloated piece of crap but once you start the exercising, you will be amazed at the reduction of cramping!!! Ditto to all the other comments posted.
2007-09-13 15:38:19 · answer #2 · answered by Hot Betty J 4 · 1⤊ 0⤋
By all means! Working out helps relieve stress... something I get a lot of on my period!
2007-09-13 15:15:03 · answer #3 · answered by Anonymous · 1⤊ 0⤋
You may not feel like it, but you should, its great to get rid of cramps, and its also great just to keep your health up.
2007-09-13 15:13:29 · answer #4 · answered by Ally... 5 · 1⤊ 0⤋
Its perfectly fine, you can do ANYTHING on your period.
2007-09-13 18:31:56 · answer #5 · answered by Terri 7 · 0⤊ 0⤋