2007-09-11 20:11:45 · 44 answers · asked by ? 5 in Entertainment & Music ➔ Polls & Surveys
warm milk or hot decaff herbal tea like camomile
2007-09-11 20:20:06 · answer #1 · answered by maumaumomma 1 · 1⤊ 0⤋
Actually NOT drinking too much before bedtime is what helps you sleep.
2007-09-11 20:18:19 · answer #2 · answered by nutsfornouveau 6 · 0⤊ 0⤋
Chocolate Milk
2007-09-11 20:15:12 · answer #3 · answered by Unhappy 3 · 0⤊ 0⤋
Water
2007-09-11 20:14:11 · answer #4 · answered by 123mantobeat456 6 · 0⤊ 0⤋
Chamomile is a on an identical time as tea, and has a calming influence that could help you pass to sleep.. i comprehend its worked for me! there is likewise a Sleepy Time tea via Celestial Teas.. i think of there is likewise a Sleepy Time tea greater. something with lavendar could have a calming influence. truthfully stay faraway from all black and green teas considering the fact that those all comprise caffiene. White, purple, and maximum organic teas are caffiene unfastened..
2016-11-15 00:26:23 · answer #5 · answered by ? 4 · 0⤊ 0⤋
Cough Medicine
2007-09-11 20:13:30 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I drink a nice big glass of water before bed. I find I feel better the next day if I am hydrated.
2007-09-11 20:16:24 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I drink water. But as a nurse, I give my patients a warm glass of milk. It's proven to help them sleep. You might want to try it!
2007-09-11 20:18:31 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Diet Soda
2007-09-11 20:20:48 · answer #9 · answered by lvchic_702 4 · 0⤊ 0⤋
Beer and then I sing
Eisgekühlter Bommerlunder
Bommerlunder eisgekühlt
Eisgekühlter Bommerlunder
Bommerlunder eisgekühlt
which translates to:
Ice-cooled Bommerlunder Bommerlunder ice-cooled ice-cooled Bommerlunder Bommerlunder ice-cooled - sigh - the German's sure know how to have fun
2007-09-11 20:37:41 · answer #10 · answered by Anonymous · 1⤊ 0⤋
A margarita on the rocks - the best sleeping med on the market and you don't even need a script.
2007-09-12 16:20:11 · answer #11 · answered by Phyllobates 7 · 0⤊ 0⤋