how to pursuit happiness?

Answer 1

Well, I was going to say, you need to ponder it deeply for your own self. As it has already been 14 minutes since you posted it, I would take that pause as a sign that the first step to pursue happiness is to pause. Pause. Consider. Try. Pause. consider, try again. If you keep feeling lighthearted, then you are in the right direction. Can we get there and stay there, in a Happy Place? Not really, but we do have the right in the USA, and I would say, as humans anywhere, to keep pausing, considering what we would like, and moving towards it (as long as it doesn't torture someone else).

Answer 2

This question causes me to think that it is being asked by a very young person. Just give life a chance to overtake you as you follow your heart in the pursuit of your dreams.John Lennon (of the BEATLES music group)once said "Life ,,,is what happens to you while you're making plans for the future."

Answer 3

1. Keep your self busy doing something constructive.
2. Exercise
3. Eat well
4. Sleep around 7-8 hours daily
5. Meet family and friends frequently
6. Think positive
7. Act happy
8. Help those in need

Answer 4

Happiness is generic, and is applied to almost every kind of
enjoyment except that of the animal appetites. It ia a state of
well-being characterized by emotions ranging from contentment to
intense joy. These include: bliss, joy, joyous, carefree,
jubilant, exultant, cheerful, playful, amused, fun, glad, gay,
gleeful, jolly, jovial, delighted, euphoric, ecstatic, thrilled,
elated, enraptured, comfortable, harmonious, and triumphant.
Societies, religions, and individuals have various views on the
nature of happiness and how to pursue it.

Only saint-like persons, who feel that they are no longer
interested in the external world, think that happiness is within.
For many persons, nothing can make them happy. Our minds are as
different as our finger prints - no two are alike. Listening to
loud music makes one happy and makes another unhappy. Hence,
there can be no single definition for happiness. It is probably
impossible to objectively define happiness as humans know and
understand it, as internal experiences are subjective by nature.
Because of this, explaining happiness as experienced by one
individual is as pointless as trying to define the color green
such that a completely color blind person could understand the
experience of seeing green.

As a state and a subject, it has been pursued and commented on
extensively throughout world history.

"Call no man happy till he is dead." - Aeschylus

"Happiness is a positive cash flow." - Fred Adler

"Many persons have a wrong idea of what constitutes true
happiness. It is not attained through self-gratification but
through fidelity to a worthy purpose." - Joseph Addison

"True happiness arises, in the first place, from the enjoyment of
one's self, and in the next, from the friendship and conversation
of a few select companions." - Joseph Addison

Happiness is often associated with the presence of favourable
circumstances such as a supportive family life, a loving marriage,
and economic stability. Kali Yuga, the age of darkness, is the
time when these favourables are difficult to find.

Unfavorable circumstances - such as abusive relationships,
accidents, loss of employment, and conflicts - diminish the
amount of happiness a person experiences. In all nations, factors
such as hunger, disease, crime, corruption, and warfare can
decrease happiness. However, according to several ancient and
modern thinkers, happiness is influenced by the attitude and
perspective taken on such circumstances.

From the observation that fish must become happy by swimming, and
birds must become happy by flying. Aristotle points to the unique
abilities of man as the route to happiness. Of all the animals
only man can sit and contemplate reality. Of all the animals only
man can develop social relations to the political level. Thus the
contemplative life of a monk or professor, or the political life
of a military commander or politician will be the happiest
according to their own psyche.

The following is the self-reported positive affect (i.e. positive
emotion) during the day by 909 employed women in USA:

Activities and their positive effect index:

Intimate relations 5.10
Socializing 4.59
Relaxing 4.42
Pray/Worship/Meditate 4.35
Eating 4.34
Exercising 4.31
Watching TV 4.19
Shopping 3.95
Preparing food 3.93
On the phone 3.92
Napping 3.87
Taking care of
my children 3.86
Computer/Email/
Internet 3.81
Housework 3.73
Working 3.62
Commuting 3.45

Interaction with partners:

w/ friends 4.36
w/ relatives 4.17
w/ spouse/Significant
other 4.11
w/ children 4.04
w/ clients/customers 3.79
w/ co-workers 3.76
w/ boss 3.52
alone 3.41

Further, happiness is not entirely psychological in nature - it
has got a biological basis too. The neurotransmitter dopamine is
involved in desire and seems often related to pleasure. Pleasure
can be induced artificially with drugs. Use of drugs is not some
thing new, it has been used by many including Sanyasis since
millenia.

Answer 5

Happiness is a state of mind. You just have to decide to be happy anytime base on how you perceive things around you. The key is do not wait to be happy - decide for it.

Answer 6

Happiness lies inside of you. See site below on how to find it.

http://www.phifoundation.org/enlightenment.html