i need to do a presentation for the general public on 1 type of supplement in the pharmacy like a certain protien supplement or vitamin or natural herbal thing...any cool and different ones ...i want to be orginal....please help me out ...thanks!!
2007-09-11 13:55:36 · 3 answers · asked by jess 2 in Health ➔ Alternative Medicine
Does it have to be one still on the market? There's a sad story attached to tryptophan.
For most of them, there is very limited data.
You can look up Black Cohosh.
2007-09-12 07:05:45 · answer #1 · answered by Lea 7 · 0⤊ 0⤋
You should talk about fish oil. It is a very popular natural supplement right now. It is recommended for a healthy diet because it contains the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). This 2 fatty acids reduce inflammation and are good for everything from people with coronary heart disease to pregnant women.
2007-09-11 15:05:32 · answer #2 · answered by ibegu2vote 2 · 0⤊ 0⤋
My suggestion is inositol, also sometimes called vitamn B8. The link below gives all he details inclsing the studies that prove it works for depression, panic and OCD. There is much better scientific eveidence for inositol than there is for fish oil but for soemreason hardly nobody nows about it.
2007-09-12 02:09:59 · answer #3 · answered by Sarah M 4 · 0⤊ 0⤋