Is stress a part of our daily life? How do you get rid of a stressful life? Isn't it life must be a happy one?

Answer 1

Stress is one of those words that is used incorrectly more often than not. As usually used, it means anything that will stimulate/irritate a person.
As such, stress comes from happiness as well as sadness; it comes from danger; it comes from working; it comes from crossing the street...
So, yes, stress is part of daily life. You don't get rid of a stressful life; you learn to deal with it. Happiness is stressful; getting married to the one true love of your life can cause a heartattack just as assuredly as that person's dying.
Life does not need to be happy; people do not need to be sad if things do not always work out the way they want. Happiness and sadness are opposite extremes; most of the time most people are in between.

Answer 2

Some stress is actually good for you but if you are stressed out, not eating right, depressed, etc., it can lead to serious health problems.

I truly believe if you are stressed it's up to you to make changes. Change jobs, relationships, get rid of toxic people in your life, etc.

So many people stay stuck in miserable situations hoping a miracle will happen or people will change and appreciate them more. That won't happen.

You gotta do what makes YOU happy and not worry what others think. I've always lived by the motto "The only person you can depend on is yourself".

Figure out what's stressing you out and make goals to either fix it and make it easier to deal with or make changes towards a better life!

Answer 3

About most things, I'm pretty even tempered. Stress tends to roll right off of me. But even I have to admit that this doggone weasel that lives in my hair is really starting to get on my last good nerve. As I'm greeting people and socializing, or just enjoying a quiet moment in the restroom, the damn thing invariably picks THAT moment to start sharpening it's claws on my scalp! I know I know, I've tried head and shoulders, I've tried selson blue, but nothing gets rid of it! It just sits up there and sharpening and sharpening and sharpening. I only get a break during it's nap times or when it stops to eat crackers, but that's it! Talk about stress! And it leaves cracker crumbs all over my new shirts! Aaarrggh!

Answer 4

When one orients his life towards the tasks that he thinks he should perform in order to be contented, but without giving a thought to the possiblity that everytime things don't happen as he would like them to, and sometimes even opposite happens, he is living a life inviting stressful living.

If one performs the tasks as meticulously as he can, but remains absorbed in the thought of he being a soul and not the body, the consequences of his actions will not make a difference to his thinking, he still realizing himself as a soul.

Stress gradually develops when one thinks about the pleasures only and not about the negatives which are also in store.

And since this phenomenon is alike to everybody, one should not get carried away by the thought of pessimism. You have to live in your spiritual self in order to be stressfree. There is no place for being an optimist or a pessimist there, but only realist.

Answer 5

No, stress is not part of our daily life. Or it shouldn't be.

Changing thought processes will rid stress. It is our mind that determines whether an incident is stressful or not. We should be in control of our minds. Our physical reactions will follow the dictates of our thoughts.

I prefer the word content to happy. Contentment is a state of being one should strive for. To be happy is a moment in time to be enjoyed to its fullest.

Answer 6

Consider the answers of the others in the turning of your own conscience. Stress is living. Revolution in your internal self is your external self actualized. Your objective is purely spiritual but all real action is spiritual as is reaction to the otherness in your internal sense, e.g. twitches, muscle spasms, strange incomprehensible dreams, the pricking in the Judgment, the Will that won't posit an idea or wish, from the external demands of conscious beings and inanimate reality. Internal revolution is only accomplished in real action, i.e. wishful thinking won't do it, the real you shall. Get lots of physical exercises, and take action when your heart quickens.

The Will is positive, the Judgment is negative.

Answer 7

If you ever taken psychology, you would know that people have a "comfort zone" in stress. If they have less stress than the range of their "comfort zone" they are bored and don't operate at optimum efficency. Too much, and they get stressed out :P You can reduce stress by not seeing things as conflicting with you, rather you are flowing with them.

Answer 8

We get rid of stress and all problems of life by chanting the Holy names of God no matter what ones religion. (Krishna, Allah, Jehovah, Vishnu, Rama, etc.) It is Universal and non sectarian and recommended by all scriptures. For info on a direct link on chanting the holy names you can write me. Works for me and billions of others too. God is His name and His name is all Powerful as He is. He is directly there when we say His name.

Answer 9

My Formula for happiness:

Can people make their dreams/visions a reality?!!

For the most part, I would have to say YES!!

After all, several inventions and ideas were dreamed up and made into reality by many imaginative/innovative people (Quite a few who saw life differently then others, who continued onward no matter HOW many times their attempts failed, no matter HOW many times other people mocked them and tried to put them down-THANKFULLY they continued onward and emerged triumphant through it all so that quite a few people now have many marvels and wonders to behold, thanks to them). WONDERS that would have been far beyond peoples expectation even a couple hundred years ago, and if they were to look at all the marvels of our world today, most if not all from that era would be left with feelings of total AWE, WONDER, and even HORROR (Which I TRULY believe will not be the case a couple hundred years or so from now, since EVEN through it all, I believe enough people will STAND UP for themselves. Like those many people who THROUGHOUT history have CHANGED the face of the world in which we now live-who I admire to NO END, since they STOOD UP for what they believed in and TRULY made a difference to do their SHEER PASSION and DETERMINATION. I am INCREDIBLY confidant that even though there are SEVERAL horrific things going on in our era, that with SHEER PASSION and DETERMINATION we WILL make it through this so that ALL future generations will live in a TRULY united world where differences are ACCEPTED and even EMBRACED, so that NO ONE will EVER have to live in fear, no one will EVER have to live with DISEASE, HUNGER and so on, with ALL the horrors of the past being NOTHING but distant memories. A WORLD that would leave the people of today in TOTAL AWE, WONDER, and TRULY bring tears of joy to our eyes).

People THROUGHOUT HISTORY have made MARVELOUS ACHIEVEMENTS that have TRULY changed the world that we live in. I will list but a few of the UNBELIEVABLE amount of wonders that have come from the INGENIOUS imaginations/thoughts, etc of some of these people that have made their ways into our lives; The wheel, Telephone, Light bulb, Television, Computers/Internet, Video games (YEAAAAAAAAAAAAAAH!!), many amazingly delicious, mouth watering foods/beverages (Bet I'm making you ALL quite hungry right about now!!), etc that have changed OUR lives!!

Not to mention beautiful/innovative speeches, poems/poetry, books/novels, music, art and so on that have YET AGAIN been created by several people who have ACTED upon their DREAMS and VISIONS and came through it ALL with VIBRANT colours and have TRULY opened the HEARTS and MINDS of COUNTLESS people throughout HISTORY, the present, and yes the future as well (Embrace PEACE, LOVE, and UNDERSTANDING for a BETTER TOMORROW!!).

If ANYONE, and I mean ANYONE has ANY visions/ideas that can help bring forth a BETTER LIFE (PEACE, LOVE, and UNDERSTANDING) for themselves, and others, then WORK TOWARD THESE VISIONS/IDEAS AND SO ON NO MATTER WHAT OTHERS TELL YOU AND NO MATTER HOW HARD THEY TRY TO PUT YOU DOWN!!!!!!! VISIONS and IDEAS are what have bought SO MUCH UNDERSTANDING, AND WONDERS INTO OUR LIVES that our dreams MUST BE ACTED UPON, so I urge ALL OF YOU to reach for the stars and beyond, SUPPORTING OTHERS and HELPING those with BRILLIANT, IMAGINATIVE IDEAS (Even if they may seem odd) so that we can ALL move forward and create a world of TRUE AWE AND WONDER FOR MANKIND, the CREATURES, PLANTS AND PLANET ITS-SELF (I have SEVERAL helpful tips that are LITERALLY just a click away which will be GREAT for our planet!! Just click on the "SOLUTIONS FOR OUR PLANET/ ENVIRONMENT" heading in my blogs list and there will be links with several tips, many of which, saving money and the environment "Others that are more costly will also save money in the long run-with all of this leading to a healthier planet for us all). I urge ALL of you who are wanting a better life, STAND UP FOR WHAT YOU BELIEVE IN!!!!!!!, DEFEND AND COMFORT THOSE WHO ARE BEING ABUSED, MISUNDERSTOOD, AND MISTREATED. After all, there are FAR MORE KIND HEATER PEOPLE IN THIS WORLD then there are cruel ones, so for those of you with KINDNESS, GET TOGETHER AS A GROUP WHEN YOU SEE OTHERS WHO NEED A HELPING HAND, OR JUST SIMPLY NEED SOMEONE TO TALK TO, AND COMFORT THEM AND PROTECT THE INNOCENT FROM THOSE FEW THAT TRY TO PUT THEM DOWN!!!!!!! TOGETHER WE ARE STRONG, and TOGETHER we will make an AMAZING FUTURE with SEVERAL POSITIVE CHANGES creating a NEVER ENDING SUPPLY of LOVE, PEACE AND UNDERSTANDING FOR US ALL!! LET us strive to make these changes so that they can take effect even in OUR lifetimes. KEEP UP THE FAITH, and NEVER, I mean NEVER GIVE UP ON YOUR DREAMS, TURN TO OTHERS FOR COMFORT AND FOR SUPPORT ("ALL FOR ONE, and ONE FOR ALL" as the Musketeers would say!!), and we WILL EMERGE THROUGH THIS LIFE, TRIUMPHANT, making future generations look upon this era with PRIDE and NEVER ENDING GRATITUDE (For what we WILL accomplish!!). Let us ALL set a SOLID foundation so that ALL future generations may build upon it!!

I believe that in the distant future (Around a thousand years or so from now-Perhaps even sooner then that) this will all lead to a world that is SOOOO WONDERFUL and AWE INSPIRING that it will TRULY be BEYOND, ANY OF OUR GREATEST IMAGINATIONS, VISIONS and HOPES!!

So I can say FULL HEARTILY that YES I believe that for those who believe in THEIR DREAMS, AS WELL AS BELIEVING IN THE DREAMS OF OTHERS, AND ACTING UPON THEM, that THEY along with embracing PEACE, LOVE, and UNDERSTANDING, that they and us will be the MAIN driving force for an ever so WONDERFUL future.

SO MARCH FORWARD, be sure to SPREAD the word to as many people as possible, and CONTINUE TO REACH FOR THE STARS AND BEYOND so that we may ALL live in a world of NEVER ENDING BEAUTY, WONDER AND MARVELS!!

I have often wondered to myself what it would be like to be in Heaven, and I have come up with a very interesting image of it!!

Now imagine yourself materializing into another realm/plain of existence beyond what we can detect in our mortal reality. When entering (Naturally as an angel), you feel totally weightless (With no pressure anywhere not even on your feet as if you are freely levitating in outer-space with total control over where you want to go "knowing that no harm of any kind will ever come to you", and being able to move at any speed, in any direction you wish, with still feeling no pressure). You then feel an infinite number of different emotions that are so mysterious and beautiful that are far beyond anything that we can even begin to imagine in our mortal realm. You then realize that you are totally cleaned of all evil thoughts, pain, etc. You also feel as if you are made entirely of the tingling sensation (A lot like the one you get when your foot's asleep), and feeling as if their is an infinite number of beams of pure white light going through your entire spiritual essence from all angles at all times. This would make one feel truly free/refreshed throughout every fiber of their spiritual being. Also being able to experience a countless number of nothing but awe inspiring sounds, positive/enlightening thoughts, sights/images, emotions, etc. Then you realize that you are hearing, seeing, etc, a complex mixture of all the positive/heavenly experiences of everyone their (Including yourself), so that every angel truly knows each others positives inside and out, without question (Both from their mortal lives and lives they are living in heaven). The visual sights/environment in Heaven would be a mixture of every ones positive experiences, thoughts and so on with everyone having true 360 vision (Sights/images beyond our mortal imaginations I am sure). You then feel as if you are truly a part of an infinite all knowing knowledge (Truly without question, being at one with God and everyone else their), feeling as if you are a part of a truly loving/pure, ever expanding consciousness (One massive mind of seemingly never ending knowledge that is continuously growing). Within this realm/Heaven everyone their will feel truly 100% whole/cleansed for all time...Is this what Heaven is really like??!!!...I guess only time will tell.......

I have lots of info that I think you will find quite helpful and enlightening:

http://ecowellness.multiply.com/ for excellent inspirational info within my blog to help not only our world and its creatures, but to also open peoples hearts and minds to many amazing wonders that life has to offer. I also have lots of info in my blog to help fuel peoples imaginations to many possibilities that can be found only in the minds eye.

Along with lots of environmental info, amazing environmental pictures and videos (These videos show the beauty of this world and what life can be like if people take the time to appreciate life’s true beauty).

Let us all strive for a greener/brighter future by helping to create a solid foundation for future generations to build upon, so we can hand them a beautiful world, filled with never ending awe and wonders!!

Where peoples differences and uniqueness are accepted, where we all live as one, helping one another so that we can all play our own mysteriously beautiful melodies in the never ending, awe inspiring, song of life :-)

I truly have faith in humanity and believe that someday our lives and the world in which we live will truly be transformed for the better.