I recently pulled my muscle in my quadricep and I have a lot of athletic things coming up very soon and I really want to be able to do them; how long do you think it will take for my pulled muscle to heal, and what's the fastest/best cure?
2007-09-11 10:28:56 · 2 answers · asked by Anonymous in Health ➔ General Health Care ➔ Injuries
Ice it for 20 minutes every hour, minimize but do not eliminate gentle activities. Rest for at least two weeks. Ibuprofen or Naproxyn sodium for inflammation.
2007-09-11 10:36:32 · answer #1 · answered by essentiallysolo 7 · 0⤊ 0⤋
I pulled my neck upon getting out of a swimming pool too without postpone final year. took me a pair of month to recover from it thoroughly :( the ice technique works, yet except u adult men have a neck brace mendacity around someplace, i dont think of it would be clever to flow.... Edit: @JustMe= god, that seems too frightening to me XD
2016-10-10 09:51:03 · answer #2 · answered by robie 4 · 0⤊ 0⤋