2007-09-10 15:10:36 · 6 answers · asked by katia s 1 in Health ➔ Women's Health
because you can't spell.
2007-09-10 15:16:21 · answer #1 · answered by Anonymous · 2⤊ 3⤋
In order to get ride of the lining, the uterus contracts. It's a muscle so you have nerve endings in it.
You can reduce cramps by increasing your water intake, limiting sugar and salt intake just before your period, cutting back on caffeine, getting enough sleep, exercise, and calcium with zinc vitamins help reduce.
heat like from a heating pad or hot bath will help
Advil or aleve will help too
2007-09-10 22:42:59 · answer #2 · answered by Scilla B 2 · 0⤊ 1⤋
Some women have them every month. Try limiting your caffeine and salt intake and take Ibuprofen 400 mg 3x a day morning noon and night the first 24-48 hours of your period.
2007-09-10 22:19:34 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Every women do get cramps. Best things for you get a heating pad and put the heating pad on your tummy for while. It will take time to heal. It will goes away in few days. Try limiting your caffeine and salt intake.
2007-09-10 22:39:49 · answer #4 · answered by sabrinaelder 6 · 0⤊ 1⤋
Everyone does. Its a common thing. Take some pain relievers and try sleeping with a heating pad.
2007-09-10 22:19:33 · answer #5 · answered by paige 2 · 1⤊ 1⤋
Every woman does. Your uterus is contracting to expel the blood that would have become the placenta had you become pregnant.
2007-09-10 22:47:30 · answer #6 · answered by VeggieTart -- Let's Go Caps! 7 · 0⤊ 1⤋