Hey im a size 36c (80c) and im in school! i'm Starting netball club and wanted to know what does a sports bra actually do and help with?? Please help! Luv PP xxxx
2007-09-10 05:10:15 · 10 answers · asked by Anonymous in Health ➔ Women's Health
It keeps your boobs from bouncing up and down when your exercizing. Be careful when your shopping, most sports bras come in 3 classes, for Low, Medium & High Impact activities. At a 36C, you will probably want one rated for High impact. It will offer the most support. Most general department stores usually only carry the medium impact, if thats the case you can just wear two of them, or go to a sports store like Models, *****, or even a large Nike store, they will have High Impact sports bras.
2007-09-10 14:58:43 · answer #1 · answered by knihelpu 4 · 0⤊ 0⤋
Training bras help your chest from bouncing. Because that can hurt A LOT.Breast motion is hard to reduce, as the breast does not contain strong intrinsic structural support.Sports bras are more comfortable than regular bras, as they are looser, and they are not underwired.With support only from the skin, the skin can easily be stretched if repeatedly loaded, as occurs during physical exercise. This can cause the breast to sag. Especially if you run a lot, or have long workouts. If you chest is bigger, I would reccomend crossed straps at the back; they offer more support. And make sure it really fits, because you'll probably be spending a lot of time in it!!
2007-09-10 12:45:51 · answer #2 · answered by grapes_addict 1 · 0⤊ 0⤋
A breast is made up of connecting tissue, fat and mussel. If properly supported the breast won't sag as you get older. A good bra is always recommended but during any sports activities it's a must. The bouncing up and down will cause the tissue to disconnect little by little causing the breast to sag. As stated in the first answer, a good sports bra is the best support. Don't be cheep when buying one! You won't regret it when you are older.
2007-09-10 12:52:27 · answer #3 · answered by makamaepohaku 2 · 0⤊ 0⤋
My daughter is in high school and wont wear anything but a sports bra. She is rather over developed in that area too and says they are very comfortable.
2007-09-10 12:20:33 · answer #4 · answered by Michelle 4 · 0⤊ 0⤋
It kind of flattens you out and lifts you up, so you don't bounce around so much. I highly recommend one if you're going to be doing sports, or even working out. They really are much better than regular bras. And don't skimp. This is one area where the more it costs, the better it probably is. Probably don't buy one less than about $25-30.
2007-09-10 12:14:46 · answer #5 · answered by ck 7 · 3⤊ 0⤋
A sports bra is just that, its a bra for sports, it helps support you better while doing physical activity.
2007-09-10 13:54:50 · answer #6 · answered by Terri 7 · 0⤊ 0⤋
a sports bra really does help,
and since your bust is a bigger cup,
i suggest you wear two sports bras
rather than just one.
2007-09-10 12:38:14 · answer #7 · answered by terin_blake 2 · 0⤊ 0⤋
it holds your boobs in more so that when u run u dont have to worry about them popping out of the cups or anything like that. thay are comfortable and trust me you will feel alot comfortable while playing sports cuz it is one less thing for u to worry about
2007-09-14 14:03:29 · answer #8 · answered by lizwcc330 1 · 0⤊ 0⤋
i knew a girl once that did not were a sports bra and has really saggy boobs and some damige to her chest.
2007-09-10 12:23:44 · answer #9 · answered by wild wild west 1 · 0⤊ 0⤋
yes it can help stop you from hurting you chest
2007-09-10 12:15:16 · answer #10 · answered by Anonymous · 0⤊ 0⤋