2007-09-09 23:40:04 · 23 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
take a moment to breathe in deeply and meditate. it's like when you're mixed in a tornado. don't get caught up in it. stay calm and disassociate with the chaos; just like the center of the tornado where it's blissfully peaceful and tranquil, while being surrounded by the chaos all around it.
i suggest you to go do something that you enjoy in the past before this recent storm so to speak. familiarity helps calming.
2007-09-09 23:49:52 · answer #1 · answered by Anonymous · 2⤊ 0⤋
My sanity is maintained? That's news to me. I thought it was falling apart along with everything else.
: )
2007-09-09 23:44:39 · answer #2 · answered by Erato 6 · 0⤊ 1⤋
I look at the bright side, if there weren't any.....I make up one to feel better so that i calm down and have the "sanity" to solve my problems :)
and i usually talk it out with friends, it really helps.
2007-09-09 23:48:25 · answer #3 · answered by Beautiful B 3 · 0⤊ 0⤋
It only seems, it's not really falling. But we humans always like to complain to explain to ourselves how are we weak and helpless to maintain our sanity.
2007-09-09 23:52:57 · answer #4 · answered by Arikarinkuri 2 · 1⤊ 1⤋
Detachment
2007-09-09 23:42:56 · answer #5 · answered by Always Curious 7 · 0⤊ 0⤋
I don't. I go completely bonkers like everyone else, giving in to the panic and acting crazy. Why should they have all the fun, huh?
source: I am bonkers anyway.
2007-09-09 23:43:09 · answer #6 · answered by Marje E. 4 · 0⤊ 0⤋
I let it fall apart! then start to pick up the pieces and reconstruct it like a jigsaw puzzle
2016-05-21 01:18:27 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Crying helps to releive me. I tried to keep my emotions bottled up once and I thought I was going to explode.
So I always make sure I have a good old cry when something is getting to me.
2007-09-09 23:49:37 · answer #8 · answered by buff1ne 5 · 1⤊ 1⤋
Pray to God - Nothing is impossible with God. He loves you and wants to help. Also confide in family or friends. I'm sending out a great, big hug - everything's gonna be OK. God Bless!!
2007-09-09 23:43:38 · answer #9 · answered by j b 5 · 1⤊ 1⤋
go medidate near the sea shore/beach or take a nice swim,or at best make love to the person who loves u
2007-09-09 23:47:57 · answer #10 · answered by Anonymous · 1⤊ 0⤋