How to get rid of fear of uncertainty?

Answer 1

just stop careing about the outcome of things..and just do them.

Answer 2

One philosophy speculates that all that is real is the present moment. The past is a memory, and the future is imagination--either way, they're both in your head. So, try to clear out intrusive thoughts of the past and future that cloud the present, and just BE HERE NOW. Enjoy the present, be responsible without excessive worry, but understand that fear of uncertainty just ruins the present and possibly the future for you. See the uncertainty as an adventure, and flow with it.

Answer 3

Denial.

Yep, denial works really well.

Still, there's a lot I don't know. And dangerous things do exist.

So I'm a little fuzzy on WHY you should get rid of fear and uncertainty.

Answer 4

Seize the day! How could you even ask? Is it you who is uncertain? I'd guess not from the name on your avatar. Can you teach the other how to seize the day? Just ask them if they can, for one moment, sit really still and in the quiet and contemplate that moment fully... realize breathing, light, dark, items, thoughts, small noises, etc. Make it a really FULL moment. Make it fun with music or even jokes if you want.

Try to do this whenever possible, to enjoy it at length, and then to just enjoy life as it comes, to the depth one is capable of, no matter what. Read, write, eat...all that; work, play, meditate...all that. It's all pretty cool. Fear only that which you feel you need to fear to stay healthy in mind and body, and I wouldn't exactly meditate on it, just be aware of it.

As in free-floating anxiety my mind just suddenly came up with, and that made me laugh out loud... I'm trying to calm a person enough to live life to their fullest abilities, and then I throw in the fear again! Aw, forget it... seize the day like your avatar says and 'full speed ahead, da** the torpedoes!'

Answer 5

Uncertanity is the way of life and one can never get rid of the fear unless one learns to live totally in the present .By practice it is possible.

Answer 6

By understanding how your perception of and involvement or realationship with your community
effects its direction, its degree an actual level by which you are in complete control of. I remember
after complaining about certain aspects of government, a friend flippantly said, "andy, you can't change the world"....something about hearing that, just didn't ring true...and after contemplation, I argued that actually nobody can escape, the fact that they do change things, and even by having no opinion, you have chosen to be content with the directions and pathways you are being led along, by leaders and those around you, at least to the point of making contributions to, in the form of taxes ect....The more you actually know about how culture and society evolve by the combined volitions of those within, the less uncertain you will become. The following is a partial answer to a question I answered, along a similar thread, that should lessen if not elliminate this fear.........
Since civilization requires cooperative efforts, there always will be those who take charge, and/or are entrusted by others for its direction, subsequently resulting in different levels of appointed civil authority, within (hopefully) separate monetary class distinctions. Some division between "aristocrate" and "working class" is inevitable, its overall effect and level are reliant upon the ethical standard of authority and enforcement efficiency. Working class menial task designation developes partly by the higher ethical standards of its individuals, although there are those of integrity, who just happened to be better with money, or took upon more responsibilty as increasing amounts of need where realized or presented. Not all leaders in both authority and monetary domains, exploit and/or "feed" off of, those within. Easily percieved are the differences between, "some result of someones selfish design", or authority pursued and taken by the needs of others, becoming an actual sacrifice, at least before corruptive influences are personally allowed to be involved to "de-evolve". Capitalism can thrive and prosperity can be enjoyed, in a vibrant community of trusting relationships, without greed usery levels of exploitations. When profit sharing concepts are implemented and "all inclusive" compassionate, and empathic ethical standards are enforced, contentment and prosperity will flow and sparkle like a river. Humans all having the same biological conditions as respect to comfort (I'm cold, hot, thirsty, tired etc..) generally are motivated toward same pathways. How and what levels their own personal financial conditions are applied, effects its culture, and defines any actual differences.The cause and effect, percentage of need for "distractions" over individual feelings of alienation, and/or misunderstood resentments, and any negative function life choice result, reflect upon less than average leadership, whenever sincerity levels deteriorate. Even though some, are self doubt fabrications based upon some of its citizens own fear of inadequacy, prosperities "chance to happen" will suffocate withing suspicious dubious environments of endless litigation, causing a free flowing river to become a "stagnant stench pond", and therein lies leadership accountability. History clearly shows that when those in power, have "mealy mouthed" faces "smirking with insolence", as they devour with ruthless disregard, (of those within their domain) anarchy or revolution is sure to follow.

Answer 7

1. By thinking "What ever is happening is for your advantage"
2. If you have control, then you transform it as you wish to your advantage. If you do not have control, then have solace that you can't do anything hence it is beyond your control.
3. Take control of the things instead of waiting for some thing to happen.

Answer 8

its hard to conquer your fear. We just have to trust ourself to do something we afraid.
Have a little confidence.
Have hope.
Take someone opinion and decide. It's really you to decide.You can't conquer it if you didn't try.

Answer 9

via uncertainty principle.

Answer 10

Turn with trust to God's mercy.