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when do boys get their growth spurt and is my question true! i just don't like being 5'6 for 15 years old. will i at least put in an extra 2 inches? cuz see theres this girl but she is a lil bit taller than me and i think thats kinda embarrasing! i'm not dating her but id like too if i wasn't so short! but yeah can someone help me out?

2007-09-09 17:57:39 · 4 answers · asked by Anonymous in Health Men's Health

4 answers

Many people are taller than their parents shows genetic factor is only one of the factors that determine height. Since you are still within the growing age , you can add a few inches by eating a balanced diet and leading an active life. A nutritious diet that includes fruits and vegetables, dairy, cereals, meat, and plenty of water will aid the natural process for enhancing height. A good and proper night’s sleep is also essential for the growth process. Taking part in active sports along with some stretching exercises can have a cumulative effect on human growth. There is not much we can do to grow taller after puberty. There are many products in the market today that claim to increase height of adults, but they are all scams without sufficient scientific evidence. Surgical options, though available, are EXTREMELY RISKY and of course expensive. This leaves us with basically two options.

1. Stretching Exercises: - These exercises will help you improve your posture. You’ll be surprised that how much of “Height” is hidden behind your slouched back. You can, at any age, add an inch or two of height by simply improving your posture. Follow the link below for information on specific height enhancing exercises:
http://www.fashtech.com/support/taller-exercises/

2. Second, you can create a “Taller” effect by following some smart fashion techniques. You can easily add another inch or two of “illusionary height” by improving your dress coordination. The link below can provide some input on height increase through fashion effect:
http://www.cybertrade.ca/support/how-to-dress/

Good luck

2007-09-10 08:41:39 · answer #1 · answered by Anonymous · 0 0

Not always.... if everyone always grew taller than their parents, we would be giants by now. Being 15, you probably have another few inches in you. You never know, you may not grow at all, or you may grow another 6-8 inches in the next couple years! If you desperately want to know, you can have a doctor look at your growth plates, but that would probably be expensive...

2007-09-09 18:09:51 · answer #2 · answered by Anonymous · 0 0

If you are only 15 you have several years yet to grow .
If you like the girl ask her out . Girls often mature a bit earlier and grow more at an earlier age , guys usually catch up and get taller and stronger .

2007-09-09 18:22:21 · answer #3 · answered by mark 6 · 2 0

drink tons of milk...attempt to sleep for 8hrs an afternoon and do not provide the purpose that u do not hav time to do ur hw and many others if u're to sleep for 8hrs...be trained time leadership.. u can conclude ur paintings 10 occasions quicker!!and soar rope for 15-20 mins every day!those ways had been tested effecive!!

2016-09-05 08:40:43 · answer #4 · answered by ? 4 · 0 0

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