Besides being healthy and being fit, is there anything else?
2007-09-09 07:35:04 · 13 answers · asked by Miss New Jersey =] 5 in Entertainment & Music ➔ Polls & Surveys
well ur not fat and plus it kills time
2007-09-09 07:38:57 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Adrenaline rush, extra energy and weight loss. I lost over 170 pounds with 2 pound weights in each hand.
2007-09-09 14:39:23 · answer #2 · answered by Madam Naka 7 · 1⤊ 0⤋
it builds confidence
strength
flexibility
fights bone density loss
studies show that women who exercise are much more happier in their personal and professional relationships
2007-09-09 14:40:26 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Fights obesity, and makes you look better! Longer life too.
2007-09-09 14:43:24 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Looking good in general.
2007-09-09 14:39:27 · answer #5 · answered by crymeariver 5 · 0⤊ 0⤋
increases growth hormone, makes a person better happier, a better night sleep
2007-09-09 14:40:46 · answer #6 · answered by book worm 1 · 0⤊ 0⤋
itss a good way of letting off steam when youre a bit pissed with someone.
2007-09-09 14:39:37 · answer #7 · answered by Anonymous · 0⤊ 0⤋
it is supposed to lift your spirits. regular exercise helps depression
2007-09-09 14:39:15 · answer #8 · answered by Lilliand 5 · 0⤊ 0⤋
u will live longer
2007-09-09 14:45:31 · answer #9 · answered by Blake 5 · 0⤊ 0⤋
it builds confidence
2007-09-09 14:41:43 · answer #10 · answered by ? 3 · 0⤊ 0⤋