What Conditioning drills would you recommend that will get a player ready for 48 minutes of professional play

Answer 1

i like to get my conditioning in by playing at 100% when i'm playing/practicing but aside from that, you should can do anything basically where you sprint 100% and then rest for a certain amount of time and then repeat. that is 10x better than anything where you run at a jog pace for a long period of time. good luck

Answer 2

Stretching and running.