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a list of ingredients show what a product is made of, nutrients show what NUTRITIONAL elements are included in the product. example: high fructose corn syrup=ingredient sugar content (measured) = nutrient

2007-09-07 19:30:46 · answer #1 · answered by Bistro 7 · 1 0

Nutrients is how healthy or unhealthy something is like vitamins are nutrients and cocoa is a ingredient. ingredients contain nutrients.

2007-09-08 02:32:24 · answer #2 · answered by moenga22 1 · 0 0

Nutrients are nutritional contents - protein, fat, sodium, vitamins, carbohydrates, etc.
Ingredients are things that were used in making the finished product - a cookie's ingredients may be: flour, sugar, salt, cocoa, baking soda, water, eggs

2007-09-09 01:29:03 · answer #3 · answered by Anonymous · 1 0

'Nutrients' are the things in food that either promote growth or the immune system. Examples: metals like zinc, potassium, and calcium; vitamins like A, and C; and the enzymes that regulate the various organs.

'Ingredients' are whatever foods are mixed together to make that dish.

2007-09-08 02:37:07 · answer #4 · answered by trai 7 · 1 0

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