a person greiving over a loss
2007-09-07 02:59:49 · 8 answers · asked by Murray S 1 in Family & Relationships ➔ Marriage & Divorce
You have to get the emotions out; talk to friends, family about how you are feeling. Keeping it locked up just makes it worse. Have to have a period when you can grieve - try writing your feelings down also; it helps. Only time will take care of it - surround yourself with people who understand and will be supportive of you.
2007-09-07 03:05:45 · answer #1 · answered by pussycat 5 · 1⤊ 0⤋
the grief process is normal and to a degree healthy. You usually can't move on after a loss until you have fully mourned the loss and come to accept it- if you live in denial, the pain just hits you at a later time. Just try your best to take care of yourself during this time. Eat healthy, exercise, get plenty of sleep, try and lean on family or friends for support, consider getting a pet. Try not to slack off on your school or job for too long.
2007-09-07 03:08:05 · answer #2 · answered by Megan 4 · 1⤊ 0⤋
I lost my father to a horrible auto accident 12 years ago. Our family is very close. I thought I'd die!!! I will tell you for the longest time I blamed God, but in time it was my faith in God that helped me. I poured all my grieving into prayer. And I am not a very religious person, but felt the strength it gave me. In time you will come to accept your loss, but you will never forget. It will get easier though I promise. Everytime I felt like I was going to have another break down I would go into my church (which I hardly attend), light a candle for my dad and pray for the longest time and beg God for strength and it came. I am just as sorry as I can be for your loss. Just remember to keep your faith and remember the good memories.
2007-09-07 03:12:49 · answer #3 · answered by Maria 5 · 1⤊ 0⤋
Its hard as hell but you cant control it. My opinion anyway..
It hurts like hell for a month or so before you start to feel better by talking to friends and family. You will have to find the strength to get up each day and find someone to talk to, after some time passes, you will learn to deal with it better each day. Maybe you will feel guilty for smiling or having a good time but you need to go see some movies or a nice walk. Take a trip and do something new when you feel up to it, that helps.
Keep your chin up, things will get better, hope you feel better soon...
2007-09-07 03:10:36 · answer #4 · answered by nelppik 3 · 1⤊ 0⤋
i do no longer have confidence you pick for therapeutic. in any respect. i will completely relate with each little thing you will have talked approximately. i've got complete the comparable concerns you have have been given and - comparable to you - I at the instant are not waiting to recover from how he replaced into as quickly as such an helpful individual and that i additionally assume like I even have not favourite him for the time of my life. i've got confidence the clarification is particularly the media. be conscious how lots concentration they have been giving him. There are tributes and learn approximately him in each place the scoop, information superhighway web content, television shows, etc. So what I propose is attempting to... stable, forget approximately approximately all of it. pass exterior, dangle around with friends, do in spite of to sidestep the learn, on the grounds that they are going to easily make you an increasing form of depressed. you purely ought to flee from it in touch approximately purely a splash. It worked for me. And without postpone you may come across that his legacy lives on via way of his song and the persons he touched and, in some way, he incredibly did no longer die interior the top. I prefer i've got helped slightly. Take care! :)
2016-10-10 03:16:30 · answer #5 · answered by ? 4 · 0⤊ 0⤋
Grieving is a natural feeling when there is a loss. It's important that you give yourself time to grieve. In time you will heal and want to move on. If you ignore this, you will be haunted by these sad feelings and bring them into your next relationship. So face it for what it is, and deal with your feelings. Cocoa
2007-09-07 03:10:34 · answer #6 · answered by cocoa 4 · 1⤊ 0⤋
only time heals wounds. I lost 3 weeks ago and know how you feel. Go out w/friends and keep yourself distracted. take care,
2007-09-07 03:09:39 · answer #7 · answered by Anonymous · 1⤊ 0⤋
You don't control it, you just go with it. Eventually the hurt will lessen as to where you can deal with it.
2007-09-07 03:05:57 · answer #8 · answered by kitkat 7 · 1⤊ 0⤋