2007-09-06 19:32:23 · 7 answers · asked by mandee j 1 in Health ➔ Women's Health
With experience-i'd say Honey and lime in warm water early morning, brisk walking, watching your sweets intake over the next couple of weeks.. i lost 5 kgs in 15 days
2007-09-06 19:43:47 · answer #1 · answered by edelweiss 1 · 1⤊ 0⤋
Hoodia Gordonii Cactus Soth african Diet plant pills for effective weight loss- i lost 10 pounds in 2 month.
http://www.gordoniihoodia.net
2007-09-07 02:42:53 · answer #2 · answered by Anonymous · 0⤊ 0⤋
cereal (Fiber One is good , fiber helps digestion, or honey bunches) no sugary cereal) in Am and for PM dont eat 4hours before u sleep, lots of water, and some cardio , at least 5 small meals which speed up metabolism , try healthy snacks yogurt, granola bars, no soda or chips cookies fatty bread only whole wheat bread if u do eat bread, light or no alcohol!!
2007-09-07 02:59:11 · answer #3 · answered by c c 2 · 0⤊ 0⤋
Eat plent of low fat foods, no sugary fatty foods or junk food. Have plenty of vegies and fresh fruit. Drink heaps of water and get plenty of exercise.
Good luck
2007-09-07 05:31:55 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Most simple answer:
Exercise more, eat less...
My system:
Weekdays: watch every calorie and eat just enough.
Weekends: eat whatever you want (within reason... )
2007-09-07 03:23:57 · answer #5 · answered by aspicco 7 · 0⤊ 0⤋
eating healthy and going to the gym
2007-09-07 10:21:45 · answer #6 · answered by Mom of 2 w/ PCOS 6 · 0⤊ 0⤋
I HAD GASTRO THIS WEEK, I LOST WEIGHT,
SERIOUSLY, IT WAS WORTH IT FOR A KICK START TO MY DIET, LOL
2007-09-07 03:07:47 · answer #7 · answered by ROCKMUM LOVES BOWIE 7 · 0⤊ 0⤋