I've been feeling rotten since i started school, why?

Question

Could it be because:
1. I get between 6/7hours sleep and have to get up at 6am (all summer I slept in to about 11!)
2. I don't have a good diet but I eat breakfast every morning no matter what the stomach forecast is
3. I get nervous easily.. I don't see many people here in the country and then when I get to school.. BOOM!

I get a really sick feeling in my stomach every morning.. it lasts all day.. with a few headaches included.. I drink 2 painkillers.. doesn't do anything.

I can't enjoy making new friends and stuff with this bokey feeling... really sux.

Do anymore students have this? why is it?

Answer 1

After long holidays and late nights your body and brain need to adjust back to the routine before the holidays. Your body clock and sleep pattern will be going crazy for a week or two, until you settle down to your school schedule and earlier to bed nights etc. Tension (stress) is causing the headaches. The sooner you adjust, the sooner you can relax and the headaches, sickness will go. Try not to worry about your nervousness and / or how you feel as most of your friends will be going through the very same thing.

Answer 2

you pretty much answered it yourself. lack of sleep, lack of of a good diet, and nerves.
it's good that you eat breakfast, but what are you eating for breakfast?
you could also maybe have a flu..
how long has school been in?
i would devote a few days/nights to good food and a lot of sleep and then see how it effects your day at school. try it out.

Answer 3

i do feel like this some days and some days no, but what i suggest is bring maybe a water bottle with you, and drink it whenever you have that sick feeling and maybe it will help

:]

Answer 4

same with me, but not with bokey feeling...