how do you begin to get your self esteem/self worth back? what things can you do?

Answer 1

Try to be more confident and find YOU ARE HOW YOU FEEL ABOUT YOURSELF! Loving and accepting ourselves is THE MOST CRITICAL FACTOR in experiencing joy,happiness, and success in life. When you really love yourself and you really love other people, you find that life is really an incredible journey where things flow, and no matter what happens you always find a way to enjoy yourself and you feel fulfilled. You MUST love yourself completely.
This determines your STANDARDS for what you are willing to accept or settle for. It determines how well you treat your body and your health, how much money you feel you deserve to earn or feel you can make, your belief in whether you can achieve your goals, how much others RESPECT you and how they treat you, and even whether people like you and want to be around you. People love being around confident people. You see, confident people do not feel the need to judge you or tear you down in order to elevate their own self-worth. They radiate a positive energy. You feel safe around them. You need to consistently and confidently take action to move towards your goals, and towards your ultimate destiny. People who lack in confidence often get ‘stuck’. So you see, your entire DESTINY is shaped by your degree of confidence. True self-confidence comes from an absolute sense of certainty deep within, that you are able to handle anything life throws your way. Truly confident people exude calm, control, power, certainty. They care about people, and they make people feel good when they are around them.They never brag – after all, actions speak louder than words. People who brag are just masking their insecurities. People have varying degrees of confidence depending on what activity they are performing. For example, someone might be totally confident in performing a piano concert, or driving a car, but feel totally inadequate at a new job they’ve started, or at flirting with members of the opposite sex. People with Total Self-Confidence, though, have complete belief in themselves. They never ask themselves “Can I really do this? What if this doesn’t work out? Am I good enough to pull it off?” They know that if they really want something, and they are committed to getting it, it will happen. They know that it’s just a question of time until they’ve mastered the skills and knowledge to make whatever they want a reality

Answer 2

First you need to go through a mourning process to overcome the loss. You need time to yourself for this. Once you get to the "acceptance" stage of mourning you can focus on getting to know your self again. Self esteem begins with self acceptance. Do a self evaluation-what do you like about yourself-what you don't like. Strive to be the best "you" that you can be. Decide what you want in a person for a relationship then be that to attract that sort of person. Value yourself and others will value you too. Good luck!

Answer 3

You need to do things that will provide the results. Start with simple tasks, and then gradually increase the challenge. Once you start seeing the results, the sense of accomplishment will start bringing back your self-esteem and self-worth.

Answer 4

Do you... whatever it is that you have not be able to do. School, joining a gym, working, getting a hobby. Regain some enjoyable things for yourself. Don't allow people who want to ruin it to stay in your life. Toxic people are really good are making you feel lack of self esteem. Just love yourself!

Answer 5

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Answer 6

You look into the mirror several times a day and say, "I like myself." It might seem hard at first, but if you keep doing it, you will start to feel better about yourself.
Think of yourself as your best friend, and treat yourself as you would a friend who needs extra love and attention right now.
Don't spend too much time alone thinking about what hurts you.
Get yourself together and go somewhere fun. Buy yourself flowers, and treat yourself extra special like the person you truly are. Good Luck

Answer 7

Hi,
Sounds like your pretty down at the moment. We take time to revitalise ourselves in different ways - sport, cinema, swimming, day trips - what's yours? Can you go to the local cinema, see a funny movie? Try checking out internet websites for events in your area - you may find something that brings you joy. Are you girl or boy - go window shopping at the perfume counters/go to a football match, see it in the pub. Don't sit around waiting for something to happen, take the bull by the horns. Alternatively, have a long aromatic bath and a good book, glass of wine. Good luck.

Answer 8

How do you eat an elephant?... One bite at a time. You start small and keep plugging away. You discipline yourself to keep trying. It is not easy, and there will be times you want to give up. but you just get up and keep working at it..... then... one day.. you'll find that you are a happy confident individual who is not afraid to take on the world.

Answer 9

Look in the mirror and remind yourself that some other persons opinion is not who or what you are...you have self worthy...we all do...sometimes we just have to remember that after someone tears us down...

You have to adjust your attitude to thinking about yourself as a good person rather than what someone else has planted in your brain...

Good luck...hugs to you

Answer 10

Join Martial Arts classes.