I am habitual of doing masturbation. I want to leave it. will you please tell me how I can leave this habit?

Question

when I was in 10th standard I did my first mastubation record.
and then still I am doing it everynight. It affects my work and study life.
will you please tell me that how I can leave this habit?

Answer 1

i was doing it for 4,5 years 3-4times a day,until the day i read in some health magazine that masturbation it is self abusing.
they said bad memory,shaking hands,kidney,back and joint pain,lack of concentration and confusion is caused by self abusing.i had all this so
i stop it.
first 45 days were hell.
get your self into what you like 100%.
with time you will become more creative, will have more ideas,and you will sudenlly have extra enegy.
chinese say;one drop of sperm is made out of 10000drops of blood.so stop waste your energy for selfubusing.
only who have strong will can stop.
3of my friends they tryed but they coudnt,they are still addiceted to it.even they admit it.
it is hard one but it is possible.
good luck and lots of will

Answer 2

As others have told you, masturbation is normal and even healthy, but you say you want to stop doing it, and that is a decision that is yours alone to make. There is nothing wrong with masturbating, but there is also nothing wrong with not masturbating; it is your decision, and yours alone.

Usually it's easier to replace a bad habit with a good habit instead of just trying to get rid of the bad habit, So find something you can do instead of masturbating, something that you will enjoy in a non-sexual way or that makes you feel good about yourself. Maybe go running or do other vigorous exercise. Maybe during the time of day when you're used to masturbating, arrange to do some serious volunteer work. Set a goal of higher grades for your next semester and study hard at the library instead of coming home and jerking off. There must be something that will be so important to you that doing it will make masturbating seem less important.

Keep at it even if you slip a few times. You are a valuable person, and you should spend your time doing things that make you feel proud of yourself.

If eventually you change your mind again and decide you want to go back to masturbating, that too is your decision and nobody else's. Don't let anyone make you feel bad about any decisions that you make that do not harm anyone else.

Answer 3

Atheists pick on the one religion that is true, because they know that is the one that is hardest to defeat. Obviously, they believe that if they can successfully wipe out Christianity, then all the other religions will be a push over. Also what would we expect their master (Satan) to want them to attack? Christianity is bound to be his chief target. He is not particularly interested in destroying the numerous false religions (which are his inventions anyway). They do his work almost as much as the atheists. The 'Father of Lies' is only really interested in attacking the truth, so he uses his master stroke of the progressive evolution story to hoodwink gullible people into becoming atheists so that they (not only lose their own eternal heritage) but also try to destroy the faith of others and draw them away from the Truth of Jesus Christ (Satan's number1 enemy and therefore the number1 enemy of all those who follow him, which includes atheists).

Answer 4

Hi,
Yes it is possible.
One can stop masturbating if one wants to. Just as one can live without indulging in sex, one can also stop masturbating with some will power. However, since the activity has nothing to be ashamed of and most people do it, there is no scientific reason to discontinue it. If one still wishes to discontinue, then the sexual energy may need to be channelised into alternative physical activities
Enjoy Life

Answer 5

Believe it or not there are self help groups for this problem. I actually saw a young man stand up in front of a big room full of people and accept his 6 weeks free of masturbation award. Seems there is a group for everything. Look for it and you will find it. A local AA might be able to direct you to one, they usually know where those places are.

Answer 6

get a boy/girl friend

or

get your mind off if it by keeping busy

it ok to masturbate and every night doesn't sound like it should mess with your life. just do it in the shower or before bed, then it will not affect your life.

Answer 7

Masturbation is normal. You'll feel less need to do it all of the time as you get older. I wouldn't worry about it.

Answer 8

Check out fhu.com and research the topic.

Answer 9

it is normal process
dont have guilt feeling.
just relax and enjoy

Answer 10

only regular exercise can help you.nothing more.
good luck