how to get muscles?

1 ⤊

was da fastest way to get byceps, abs, shoulder muscles, chest muscles, legs n thigh muscles without machines

2007-09-05 19:02:04 · 2 answers · asked by Anonymous in Health ➔ Men's Health

Exercise is the only way. But you can exercise without using machines. Even mowing the lawn with a hand mower will help build up your muscles.

2007-09-06 12:24:35 · answer #1 · answered by Maple 7 · 0⤊ 0⤋

You allready have them. You just want to make them stronger.

2007-09-05 19:10:53 · answer #2 · answered by Anonymous · 1⤊ 0⤋