what is the best way to show someone u support them an u love them when they feel down an want to be alone??

Answer 1

you just be there and listen to them and comfort them

Answer 2

I suffer from severe depression and spend alot of my time in my room avoiding any contact with people. I kinda have an understanding from the inside. My family is very understanding and only "intrude" when neccesary. If I have friends come over I when I am in that mood I always sit there like I am being tortured and can't wait for them to leave. My suggestion would be to just show them you are there, check in on them occasionally to ask if they need anything to eat or drink....etc..and be aware that they may be having suicidal thoughts( I do on occasion). I have hid alot of that type of behavior from my family and they may do the same. If they are willing than it may be time for a trip to a doctor.

Answer 3

Let that person be alone. Sometimes the only way we can feel better about life is by having some "alone" time. Just let this person know you will be there when they are ready to get back to human kind! You are a good person! Whomever this person is is fortunate to have you in his or her life! Have a wonderful week! Annie

Answer 4

This sounds like me.
The best thing a friend did for me was to call me some other time and resume things like it never happened.
Or, if they're online, stay online without talking to the person. It shows a veritable amount of support.

The best way to show them you support and love them is to truly know them. Know what makes them tick and how to push their buttons. If you understand them you should know the right way to tread.

Answer 5

Be there for them, tell them you love them, think of something to do for them and then do it.

Some other suggestions I came across:

1. A Laughing Matter
"Laugh Therapy," pioneered by Norman Cousins, has turned out to have real substance. Research has discovered that laughter and joy boost immune functions, especially the production of the natural killer cells that help defend the body from illness and cancer.
Laughter also increases the release of endorphins - compounds that give you a sense of well-being - in your brain. Without a doubt, joyful people liver longer and healthier lives. So read your favorite comics, watch your favorite comedies, and laugh it up!

2. Amino Acid for Restored Mindset
When an imbalance or deficiency is creating a bad mood, the Europeans use supplements of a natural compound found in human cells to regulate mood and restore a healthy mindset. SAMe (S-adenosyl-L-methionine) is produced from methionine, an amino acid that plays a role in the production of uplifting neurotransmitters like serotonin and dopamine.
One study indicated that SAMe worked on patients who had unsuccessful results with conventional antidepressants. To get a boost from SAMe, take a supplement combining it with vitamins B6 and B12.

3. Hands-On Healing
Human touch increases the production of endorphins, growth hormone, and DHEA, all of which lengthen your life span and lower the negative impact of stress. Studies have found that patients who are regularly touched recover faster than those who are not touched. So give someone a hug and feel both of your moods improve.

4. Boost Your "Youth Hormones"
You don't need pills to flood your body with a rejuvenating flood of growth hormones. Research has found that doing squats and leg presses will greatly increase your natural production of the "youth hormone". Increased growth hormone translates to an elevated mood, among other physical benefits. Keep it up with weight training, knee bends, push-ups, and rowing.

5. Take a Bracing Breath
Breathing correctly is important for dispelling the toxins and wastes from your body; in fact, it is estimated that we expel only about 30 percent of toxins in our bodies through the bowels and bladder-the rest is all respiratory. Breathing is also a great way to clear your mind, boost your energy, and improve your mood. Practice deep, slow, rhythmic, breathing daily with mind-body disciplines such as tai chi, yoga, qigong, and meditation.

6. Smell the Joy
Research has shown that smell has a definite impact on our bodies and minds. When you stimulate the olfactory nerves inside your nose, you activate the limbic system of your brain, which is associated with moods and memory. This concept is instrumental to aromatherapy, a natural health tradition that makes use of the healing powers of plants with strong scents.
Aromatherapy recommends treating depression with jasmine, eucalyptus for exhilaration, and grapefruit to increase alertness and joy. Just put a dab of the essential oils from these plants on your temples, back of your neck, or acupressure points. Another option? Boil the herb in water and inhale the steam through your nose.

7. Feel Fine with Flowers
There is a reason that flowers are the traditional get-well gesture. Colorful flowers have a powerful influence on moods; they can uplift a patient's mood and even combat stress. One study found that during a five-minute typing assignment, people sitting next to a flowering bouquet were more relaxed than those who sat near foliage-only plants.

Answer 6

Thats tricky. Lots of people, especially women say "leave me alone" or "nothing's wrong" and they mean just the opposite. I'd ask if they are sure that is what they really want (to be left alone) and say that any time they need me I'll be there for them.

Answer 7

Let them know that you will be there for them and then you leave them alone. You could send a nice card.

Answer 8

Just remind them that you'll be there when they need you. That really helps. When the person's ready, they'll let you know. Also you could give them something, whether it be a flower, a hug, a tissue, a teddy bear, a pillow, your shoulder. Just let them know that they can depend on you.

Answer 9

Flowers and lots of chocolates, then leave them the hell alone. Drop in to bring more flowers and chocolates. You can also call to "hear their voice" once a day, but that's about the most you should do.

Answer 10

Just leave them alone. Talk to them every now and then such as How your day went. Are they hungry. Leave them alone and they're come around.

Answer 11

When my boyfriend is having a down day I give him a kiss, tell him I love him, and tell him that no matter what I am always in his corner. then I give him the space he needs. But never without the first few things...