what is 3-5 ways you can aplly knowledge about memory to improve study skills and performance?

Answer 1

Recall performance is positively correlated with the level of initial encoding or processing so you can improve performance by attempting to attach some "meaning" to the stimuli rather than to simply focus on the superficial details (e.g., focus on the meaning rather than how a word is pronounced). Learning capacity is enhanced by semantic clustering or grouping stimuli (e.g., group words from a wordlist that may fit a particuliar catagory). You can enhance retrieval by encoding a stimuli with an already stored memory trace or association (e.g., mnemonic aides). Retrieval is similarly enhanced by "encoding" a stimuli with multiple cues (e.g. visual imagery). Simple repetition can enhance the trace association improving retrieval and recall is also weakly but positively correlated with mood congruency (e.g., if you were happy when you memorized something than later recall performance will be at its best if your happy or sad and sad, anxious and anxious, etc.).

Good luck

Answer 2

1. Find out what type of learning style your brain works in and use it to your advantage (most high school councilors or colleges have a test you can take for free) ... I'm auditory myself.

2. Learn memorization techniques such as association and grouping and use them to your advantage. Heck.. I used to mark an X on my hand.. and stare at it and say what I was trying to memorize over and over.. then later in the test I could just look at the X and I would remember what I needed to.

3. The brain is a machine... no matter how big the motor is... if you don't have good fuel it runs like crap... so eat healthy and take supplements... your memory will be MUCH better for it.

Answer 3

Get adequate sleep (8 hours adults, 9 hours youth, 9 to ten hours adolescents) get some exercising maximum days, a minimum of a million/2 hour get stable high quality sleep - if canines are barking in the nighttime, or a close-by airport keeps you up, play comfortable track all nighttime to dam out the sound. in case you have faith a nap subject, then google sleep hygeine and sleep themes & get extra information in this. do no longer multitask. examine proves our brains handle one ingredient at a time superb. If we do 2 issues at as quickly as, we don't carry out ok. pay interest. many circumstances, we don't style a memory first of all. Use flash enjoying cards and crib sheets while you're in college. while you're in college, write formulae, names, dates, etc on the interior front conceal of your examination e book as quickly as you get it, while you're frightened you will ignore those issues under pressure, or have a destructive memory. once you meet somebody new, use their call a pair circumstances while you seek advice from them, to get it into your head. style an association, like in case you meet somebody named michael, think of of michael phelps and olympic swimming. this could help lots. I nonetheless have difficulty, becuase I somewhat have bipolar ailment & that messes up memory, so as quickly as i injury out, I write their call down. Or, ask for a company card. In a sit down assembly, write their names down suitable away on your notepad. learn and memorize the call later & remind your self some circumstances till you have it down chilly.

Answer 4

1. memorizing the spellings of basic words such as apply

2. learning to correctly categorize one's questions as "homework help."

3. learning that this is a really, really, really easy question and that you are truly one of the laziest individuals...ever.