ok im 12 and i cant sleep cuz like im happy school starts tomarrow and i cant sleep in the summer i went to sleep like 1 at night 3 at night and i have to like sleep at 9:45 cuz my school starts 7:30 in morning and so i need a way to go to sleep can some one tell me like i can eat/drink something that can make me go to sleep thx
2007-09-04 14:17:17 · 3 answers · asked by lirim p 1 in Health ➔ General Health Care ➔ Other - General Health Care
Your internal clock has shifted over to summer mode. If you can go without sleep for a full night, and then go to bed at a normal time the next day, that will reset your clock. Short of a little sleep deprevation just lay there and youll get back into the swing of things. Oh and dont take drugs to help you get to sleep. They are habbit forming. Shame on this nurse suzzy. He's 12
2007-09-04 14:30:54 · answer #1 · answered by Squirrel 3 · 0⤊ 0⤋
when u find out tell me so i can go 2 sleep!
2007-09-06 18:14:19 · answer #2 · answered by Ally M 1 · 0⤊ 0⤋
Ask your mom to give you one Benadryl.
2007-09-04 21:22:48 · answer #3 · answered by Nurse Susan 7 · 0⤊ 0⤋