Have you ever had a panic attack?

2 ⤊

And what did you do to get through it, calm yourself down?

2007-09-04 10:22:12 · 3 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys

I would take some sleeping pills and go to bed, or a xanax...

If I would think about it, it just got worse..

2007-09-04 10:27:37 · answer #1 · answered by Anonymous · 1⤊ 0⤋

i usually have a couple a day...
i try to go on a walk for about 45 min
that usually does the trick better than valium

2007-09-04 17:40:44 · answer #2 · answered by cozmikmif 3 · 1⤊ 0⤋

I have not.

2007-09-04 17:36:46 · answer #3 · answered by Ron B. 7 · 0⤊ 0⤋