I made the mistake of taking a public speaking class?

Question

Now I'm breaking out in hives because I am so so nervous, can anyone help me?

Answer 1

Practice your speeches out loud like crazy while you are alone. It really helps to build to confidence...

Answer 2

I took public speaking a couple summers ago and the best speakers ended up being the most nervous in the beginning. What I can say is practice in front of friends and realize that the people in the class with you are all feeling the same way as you. That way you wont feel as nervous when you are up there. Hope this helps!

Answer 3

It is not a mistake to take a public speaking class. I once had a problem with public speaking. My mind would go blank. Time and again I was horribly embarrassed. Here's a trick. Make your opening line funny. When the audience laughs, you can relax. Insert humor throughout your delivery. Borrow the jokes, if you must. During my last public appearance, I got standing ovation. How? I wrote a speech littered with humor. Focus on making your audience feel good. Pay attention to the delivery of public speakers. Imitate what you like.

Answer 4

It's not a mistake you're taking the class, this is an issue you have to deal with, you're not the only one nervous, I bet about half the class is like that too. So knowing that should put you at ease a little bit, you're not alone in this area. Practice as much as you possibly can........you'll be fine, it's all in your mind, all you're doing is talking to people, what's the worse that can happen.

Answer 5

Part of mastering public speaking is controlling nervousness. I used to be a member of Toastmaster's International. EVERYONE is nervous when speaking, acting, singing, any public performance! BUT SOME control nervousness more than others. Control your breathing leading up to your presentation. PRACTICE PRACTICE PRACTICE. Practice gives you confidence. My voice used to shake and my mouth would get really dry so before my speeches, I used to sip sip sip water to calm myself down and keep my throat lubricated. During my speech, I would practice what is called, "Vocal Variety" to make sure my voice didn't give away my true feelings. I'd push my voice out strong and make it more interesting. I was elected Vice President! If I could do it, you can too. KNOW YOURSELF, though. What worked for me will be different than what works for you.

You can do it! Remember the confidence or leap of faith that caused you to sign up! It was NOT a mistake. (((hugs))) You can do it!

p.s. #1 fear of adults? Not flying nor crashing but, you guessed it: Public Speaking!
You are not alone.

Answer 6

A public speaking class was a requirement when I was in college. It is a way of building self confidence. Remember, you classmates are probably as nervous as you are so you have a sympathetic audience to practice with. (Don't laugh at him, You're next) If you want to crank your anxiety level up a notch or two, sign up for a vocal music class.

Answer 7

I have attached an article explaining how to control your nerves and build a powerful state so your speaking will improve.

Also remember you will not appear as nervous as you feel, and everyone else on the course will be in the same situation as yourself.

Good Luck.

Answer 8

That is good because it will help you get over your fears. I don't like speaking in public either, but I am taking that class next year. Good luck and be calm.

Answer 9

Use your breathing and relaxation techniques as often as possible. Don't forget to laugh at any time you do feel nerves coming on. Stretching helps as does speaking before a mirror and making facial expressions.

Answer 10

In your mind think that I am not talking to the "Public" I am speaking to one person alone.

Pick someone in the front of the group and talk to that person while "Speeching". If you focus on talking to one person the others disappear.